Dr. Berg talks about the best meal to clear out your arteries #shorts #keto #lowcarb #fasting

Fat was never the enemy !!!

Thanks 🙏 👍. U ur the greatest doctor for me. Gods blessings 😇🙏❤️ to u an your work an family. Always look forward to all your info. ❤❤❤

Mx missles lyrics by andrew bird "And if you're made of calcium I'll have to take a taste. Cause, listen, calcium is deadly, tender to the tooth"

how about leafy greens?

Butter too

Best doc 🤜

Prevent or correct as well?

We appreciate you 🫶

Your Best Vídeo !!!⭐⭐⭐⭐⭐

Not so .. Vit K2 directs Ca deposition into the appropriate tissues (bones, teeth, etc) However, it DOES NOT remove Ca already integrated into plaque !
Otherwise, thankful for much good advice from Dr B. 🙂

God bless you doctor Berg

This guy says one thing one day and something else the next?😮😊

❤❤❤❤❤❤❤❤❤❤❤❤❤

I watch your videos a lot but sometimes I find it difficult to put my words down on paper or in this case as a text message you’ve been very kind and I follow your advice because it’s always the best I’m sorry I haven’t wrote but I have to say now 1 million thank yous my name is Diane from London England 👵👵👵

To clear your arteries. Skip breakfast. Do some cardio. Eat half of what most people eat for lunch. Then eat half of what most people call dinner. That simple people. That simple. Before you say it’s not that simple because the quality of food and all that! Na. Stop eating so damn much and do some exercise. That simple!

THANK YOU DR BERG FOR THE INFORMATION

Thank you, Dr. Berg.

Hi Erik, We love you,Many thanx for your all effort. Gr.Oz

K2, D3 and calicum. All in on capsule. TAKING IT😊DOCTOR BERG IS THE BEST!

Blood Pressure Question. Hi friends, I'm trying to lower my blood pressure naturall y and would and woukd be extremely greatful for any recommendations. I'm on two BP Meds and a Statin and was to get off of them. I'm also a Type 2 Diabetic. After taking Insulin shots and Metformin for many years, I ventured off of that by losingvweight and DRAMATICALLY alteting the way I eat and walking 30 to 45 minutes each day. I've been off thise meds for about 4 years now and my A1c went from 10.2 when I was diagnosed years ago to consistently between 4.2 and 5.1 today, and my morning fasting glucosebtests are routineky in the 80's and 90's. I dramatically changed my entire lifestyle and also gavebuo booze entire. Greatly Increasing intake of fiber helped tremendously. Any suggestions on how to keep my BP at normal levels throuhh natural means would be GREATLY appreciated. Thanks much! Mike

i LOVE Dr. Berg !!! Great info & insight Doc !! Keep it coming.

This is getting too confusing 😂

Saturated fat???

I've been taking D3K2 for 4 years per Dr Berg's advice

❤ Thanks alot drberg 🙏👍

Doc Berg still kickin A$$. 🔨🔨🔨

Dr I have allergy
and H,p
May poop is dray
and black

I am a 61 diabetic since 19. Ten years ago I was told I had 40% blockage. No Dr has ever told me to take K2 with my D3. I started about 3 months ago. I hope it makes a difference.

Thank you .

My arteries were as clear as a bell last time they were checked. And I tend to be hard of hearing when egg whites are mentioned. 😂 I prioritise pasture raised eggs,whole.

I love my cheese❤. Eat tons. I am skinny! People think I starve myself! I eat about 3k calories a day

Awesome information 🌿👌 💯 👏

MY CARDIOLOGIST AND PRIMARY DOCTORS HAVE WRITTEN PRESCRIPTIONS THAT HARM ME. I STARTED SEEING THEM BECAUSE MY NIECE RECOMMENDED THEM TO ME AFTER I MOVED NEAR HER AND THE REST OF MY FAMILY. I HAVE BEEN WANTING TO CHANGE DOCTORS FOR FIVE YEARS. I JUST RECENTLY CHANGED DOCTORS, HOPE MY HEALTH GETS BETTER. DR. BERG IS A GOD SEND, HE MUST HAVE A HEART OF GOLD. THANK YOU, DR. BERG.

Natto

When I look at my grandparent's diets, they had a back garden growing fresh veg and had chickens. They ate butchers pork, bacon, beef, eggs.

Gravy was made from meat juices and the lard bits.

They had pure soil, no chemicals, grandad worked in a mine and grandma ran a shop.

They were so healthy. Until…..

MARGARINE
PORRIDGE
SKIMMED MILK
appeared… my grandad developed alzeimers with 3 year. Coincidences?😢