Foods to Eat for a Healthier Pregnancy.

What about red meat like beef? 🥩

Good video. Thanks for sharing

Is kanji water safe during pregnancy?

As a non vegetarian Protein k naam sy hi vomiting hoti hai……ist trimester going on

And indians still shocked 99% of them look chopped

Liver

PROTEINS, BUT in IDLI etc. you add DAAL in all recipes in south India & With SAMBHAR & CURD in making & yess WE Shud eat all types of DAALS ,all DAIRY, all nuts & seeds has GOOD PROTEINS also ❤

Due to severe protein deficiency I lost my twins child 😭😭😭😭 got multiple strains in my lower back, still difficult to sit and stand for 15 minutes.
Now I am in recovering stage, then have to my baby 😢

Beef

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Why are these doctors being so ignorant ? We have various types of beans and lentils.. we have plain yogurt options for vegetarians. Why reduce it to only soya? Why not paneer ?
And no, South Indians don’t only eat idli, dosa and rice. Please incorporate ragi in your diet. And lots of greens. Even uneducated people know this

Sir.

Plesse do a show with doctor Arunkumar … Both combo 🎉🎉🎉🎉🎉

Paneer lentils, chickpeas Udal dhal soya chunks tofu so much veg protein available

Pal sir replied why no fiber 😂