GAIN WEIGHT FAST BY DOING THIS!

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Rather not gain weight than spend all my time eating lol

If you eat all day you will start to have stomach problems and that's how sickness starts

I agree. All these videos saying to stuff everything in 4-6 hours!
I was miserable!

Gatinho 😍❤️😍❤️😍❤️😍

44 lbs in 4 months?

So basically all you said was "eat"

Jesus Christ loves you ❤

so in other words i have to eat breakfast, dinner, and between those 2

I went from 123 to 187 in a year despite eating everything in sight or more accurately between 5 and 6,000 calories a day but because I'm an ectomorph I can gain a lot of weight and still look exactly the same as before the weight gain lol

Fasting cures cancer so I’ve got a family member. He eats once a day and he’s 225 solid muscle 6 foot.

EXSPESHILLY

Ohhh so all I have to do is eat, fuck that’s genius

Easy to gain muscle when you 3ft tall 🙄🤦🏾‍♂️

Apologist.

I use to believe there was such thing as a “hard gainer”. I thought I was one, until I actually tracked my calories/macros. Every “hard gainer” I ever met claims to eat so much food, but barely even hits their maintenance goal.

Food too expensive bruva

Austin as much as i cw your dating content. U need to do more fitness content

Eat honey & butter on bread before you go to bed

veyr inportant esp eating early in the moring.. doesnt matter if u want to sleep late. U can eat then go vack to sleep

I eat more than an elephant and nothing happens

Yes i always wake up and skip breakfast or don’t eat enough for breakfast. And ill sit in bed and procrastinate to eat till i feel like it😭

How does anyone who works full time gain weight lol ?

Get to the fuqin point

The average MF THAT WEIGH 150LBS HE DONT EAT 3 TIMES A DAY….AND IF HE DOES .. ALL OF HIS 3IS MEALS COMBINED DONT EQUATE TO AT LEAST 2000 CALORIES A DAY..

HIT DEM NUMBERS, IF U HOOP OR WRESTLE OR BOX… U GOTTA ADD 1,000 MORE CALORIES, MEANING 3000 CALORIES A DAY… BECAUSE UR BURNING MORE THAN THE AVERAGE GUY… THIS IS WHERE SUPPLEMENTS COME INTO PLAY. ..

Look guys .. if you are 150lbs and wanna weigh more. Eat 2000 calories( if ur not an athlete already( because then youll need more) but if ur just a guy who, weighs 150 and goes to work, look at calories on what u consume that day… eat 2000 or more everyday….dont fuck up, dont stop for a week, dont start running track or boxing right then….just have a push up and squat routine…..eat dat 2000 everyday…consistently….u look up in 2 weeks yo ass gone be 5 or 6 lbs heavier…..guaranteed…. YOU JUST REALLY GOTTA DO IT.

If i eat before bed i cant sleep. Please help its 3 AM 🫠

Story of my life
I eat like crazy and am still size 8 😂

Wow who would have thought.. thanks for telling me how to gain weight. Derp

I put on 30 plus pounds..just from eating more…not even just clean…I ate clean and bad. Built like a lil Truck now lol
Was 5"11 149lbs now 5'11 187lbs 💪🏾 6 months

Bro want is to be fat 😢

Your blood sugar gone be on a roller coaster

Not everyone can eat late

Exspeshally

Bro got wiingss 😂

What if you broke and can’t afford that much food

The body not supposed to eat past a certain time to be honest but these are good tips

You want get big fast we u wake up to pee go have a protein shake are small meal go back to sleep

This is not true. And this is what’s killing us… you can eat twice a day and still gain muscle by intaking healthy calories.. you got wild rice, chickpeas, lentils, avocados mushrooms, etc.. eating right before bed is unhealthy your not allowing your body rest and or break down those foods properly. Fasting is necessary and helpful. So this is not the only way to build.

And how are you supposed to follow that when you work 8 hours a day 5 days a week and don’t take breaks,that’s my problem

bro really said 👨🏿‍🦲

Can I just eat the food then sleep

Great advice…for people under 35. After 35, that bedtime snack is gonna end up on your love handles by morning

that morning routine i agree with because everytime i skip that time i end up losing my appetite and eat less throughout the day