HEALTHY EATING GAME PLAN | simple meal prep for the week

In this video, I am sharing how I approach meal prep for a healthy week of eating! The key is to keep things simple and delicious! Would love to hear what works for you as well. XO-Dani

Such a useful explanation.

This was very calming.

This was a fantastic breakdown.

So glad I found your channel.

I didn’t know I needed this until now!

Everything about this is amazing.

I’m going to focus on this as my starting point of healthy eating.

PS it's really easy to make your own electrolyte mixes at home – you can order everything LMNT uses to do it on your own. The difference, and what you're paying for, is that it's conveniently sealed in a little pouch for on the go, and the flavors are unique (though nothing you couldn't recreate yourself given a little trial and error. the citrus is the easiest to re-create)

If you're planning on ordering LMNT, just know that there's so many influencers who promote it, so you can always find another one with a link if you've used Dani's already and it won't let you use it again. You should literally NEVER order LMNT without getting that free pack because it's so dang expensive.

This video is so inspiring, thank you.

I’m learning so much from you, thank you!

Cook up your ground beef, turkey or chicken in a crock pot ahead of time and then portion out amounts for various recipes then place in freezer.

Looks very simple but it seems she eats not too bad

Love your recipes. What do you think about aur frier cosori? Thanks

❤❤❤

Let's not forget beans and lentils as a great source of plant-based protein!

Love your no nonsense approach. Very helpful video😊

Love this channel. New to the channel. Really enjoy this. Question? What type of exercise do you do and how often?

Thank you!

Not to be offensive but respectfully as a girl myself dani's collarbone shape and the v neck t-shirt gives this illusion of heart shape and I like it..this approach to C&D is economical and effective as you eat everything you buy without wasting groceries instead of buying tons of veggies you never touch and committing homicide on those poor little wilted produce..thank u dani mami 😘♥ LITTLE PLANNING GOEA A LONG WAY and yeah meal prep too

Thank u, very helpful as I am struggling now to sustain my diet

Fantastic 👏🏾👏🏾

Do the boiled eggs not get smelly if cooked before hand.

I tend to struggle with not prepping my meals ahead of time. And it's so easy to buy fast food at the moment. This video was so helpful in preventing that issue. Thank you!

I used to cut my veggies and pre-prep them, but I was reading a couple couple articles that said once you cut them, they lose their nutrients. Is there any truth to this?

How do I go about getting your clean and delicious cookbook? I would love that. I am one who struggles with food could not put a healthy meal together if my life depended on it.

I enjoy seeing the Whole Foods ingredients. We do really well shopping there with the Amazon Prime discounts.

I lost my comment, so i will scrap that and just ask my question. Lol. What type of proteinpowder do you use. Is it like the big Canisters, a protein that you can buy at Costco., Or is it something totally different. I love most of your recipes. Your zucchinibake with the garlic white dipping sauce was really yummy. I am almost 75 and trying a diffent approachto eating. Thanks for being there.

A little too talkie dear. Slow down, take a breath. Other than the product you advertise in your videos, what exactly are you trying to get across? Recipes? Nutrition? Lifestyle?

Dani I like these type of videos the best. Great ideas

I love your approach to food!! Have picked up so many low carb, paleo, etc cookbooks thinking " This is it! This will help get me on track, all in one place." Only to put them right back down a short time later after thumbing through the BORING, BLAND recipes. I wholeheartedly support your concept of not fighting yourself. I know they're not the best, but I have some zero sugar cookies that I go to. They help me so much in my hopeless, out of control moments – without the extra sugar and carbs that my brain thinks it's getting. 😁

Haven't been eating the best lately so I'm glad to see your videos like this to remind me it's easy with some planning and prepping. Going to Destin, FL soon so I watched your road trip video also, great tips there too. Thank you.