Is your heart getting the nutrition it needs? 🫀
In this video, learn about 8 superfoods that support a healthy heart, reduce bad cholesterol, and improve blood circulation naturally!
💓 Heart-friendly foods covered:
Avocado 🥑
Dark Chocolate 🍫
Almonds 🌰
Beetroot
Carrot 🥕
Orange 🍊
Tomato 🍅
Apple 🍎
Start adding these delicious and nutritious foods to your daily meals and take a step towards a healthier heart!
🔔 Don’t forget to LIKE, SHARE, and SUBSCRIBE for more health and nutrition tips.
📲 Follow me on Instagram: @dietician_saraaah
#HeartHealthyFoods #NutritionTips #HeartHealth #HealthyDiet #DietitianTips #HealthyLifestyle #CholesterolControl #FoodForHeart #HeartCare #NutritionistAdvice
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Planet Ayurveda has the best products and treatments for heart and overall cardiovascular support.
Chocolate and almond is not good for diabetes
Informative
And Strawberry?
I prefer ayurvedic medicines, and Planet Ayurveda’s Total Heart Support suited me well.
❤
Nice 👍
important
बहुत बढ़िया हेल्थ वीडियो! इन टिप्स के साथ Planet Ayurveda Total Heart Support Capsules उपयोगी हैं।
Healthy is very important
Planet Ayurveda Arjun Tea हार्ट हेल्थ पर ध्यान देने वालों के लिए यह चाय ज़रूर ट्राय करनी चाहिए।
https://youtube.com/shorts/l_VEHeqU6WE?si=zkagHb0jen-qXpkM
Chocolate yay l will eat 10b Chocolate
Helpful for heart pasants
❤❤❤❤
https://youtube.com/@whc-bangla?si=1ac_zXXn-UWru87s
Health is very important
Heart and Diabetes Aur CHOLSTRAL ke liye bhi Kya kar nahaiji
ਮੈਂ ਹੁਣ ਹਰ ਸਵੇਰ Planet Ayurveda ਦਾ Arjun Tea ਪੀਂਦਾ ਹਾਂ। ਇਹ ਮੈਨੂੰ ਦਿਨ ਭਰ energetic ਅਤੇ relaxed ਰੱਖਦਾ ਹੈ।
Chocolate healthy? Yay I will eat 1000000000 kgs each day
Planet Ayurveda's Arjunarish is a lifesaver for heart care!
अब सीढ़ियाँ चढ़ते समय सांस नहीं फूलती, यह सब Planet Ayurveda के Total Heart Support की वजह से है।
https://healthfultipsss.blogspot.com
Great list! I used to think only exercise mattered, but diet plays a bigger role than I realized. Found something interesting here about 10 diets that cardiologists recommend for stronger heart health 👇 https://surgimednews.blogspot.com/2022/10/top-10-amazing-diets-for-your-heart-health.html
Honestly, eye-opening!
Logrado 🎉🎉🎉🎉🎉.
Oranges 🍊🍊🍊
Eat and love all
Heart healthy foods.
Dark chocolates.🍫 🍫 🍫 🍫 🍫 🍫 Avocados.🥑 🥑 🥑 🥑 🥑 🥑 🥑 Apples.🍎 🍎 🍎 🍎 🍎 🍎 🍎 Almonds.
Tomatoes.🍅 🍅 🍅 🍅 🍅 🍅 🍅 Beetroot.
Carrots.🥕 🥕 🥕 🥕 🥕 🥕 🥕 Oranges.🍊 🍊 🍊 🍊🍊🍊🍊🍊🍊