Heart Healthy Foods You Must Add to Your Diet ❤️ | Heart Care Tips #hearthealthydiet #healthyeating



Is your heart getting the nutrition it needs? 🫀
In this video, learn about 8 superfoods that support a healthy heart, reduce bad cholesterol, and improve blood circulation naturally!

💓 Heart-friendly foods covered:

Avocado 🥑

Dark Chocolate 🍫

Almonds 🌰

Beetroot

Carrot 🥕

Orange 🍊

Tomato 🍅

Apple 🍎

Start adding these delicious and nutritious foods to your daily meals and take a step towards a healthier heart!

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#HeartHealthyFoods #NutritionTips #HeartHealth #HealthyDiet #DietitianTips #HealthyLifestyle #CholesterolControl #FoodForHeart #HeartCare #NutritionistAdvice

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27 COMMENTS

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  2. ਮੈਂ ਹੁਣ ਹਰ ਸਵੇਰ Planet Ayurveda ਦਾ Arjun Tea ਪੀਂਦਾ ਹਾਂ। ਇਹ ਮੈਨੂੰ ਦਿਨ ਭਰ energetic ਅਤੇ relaxed ਰੱਖਦਾ ਹੈ।

  3. अब सीढ़ियाँ चढ़ते समय सांस नहीं फूलती, यह सब Planet Ayurveda के Total Heart Support की वजह से है।

  4. Heart healthy foods.
    Dark chocolates.🍫 🍫 🍫 🍫 🍫 🍫 Avocados.🥑 🥑 🥑 🥑 🥑 🥑 🥑 Apples.🍎 🍎 🍎 🍎 🍎 🍎 🍎 Almonds.
    Tomatoes.🍅 🍅 🍅 🍅 🍅 🍅 🍅 Beetroot.
    Carrots.🥕 🥕 🥕 🥕 🥕 🥕 🥕 Oranges.🍊 🍊 🍊 🍊🍊🍊🍊🍊🍊

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