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With this after 6 years
Ridiculous
I hate pecs
This is some bs bro
Doing this for one week and seeing the results starting in the morning
Yo ty bro
Do it with dumbell or brick
Tava mlhr antes
Without tools? Dumbell or something?
Thanks you so much bro❤
THIS IS SUS
amazing
Jovandre Logan
✊🏻😐✊🏻
Music: "Jujalarim" (Gambar Husseinly) 😊
❤
This really worked out for me
🎉🎉🎉
Bawhaha this slop
Tanks bro
3 sets of wasting time
I have become strong
Brilliant thank you
Pls add in sequence 🎉🎉
I did it but I didn't get 6 PAC
If you don't add weight with exercise it will not grow anything
Me when I lie
Hell no this aint gon work, u need to push urself to the limit, not flail ur arms like a lunatic and call it a day
The 12 reps seems to sync the beat
Для того чтобы мышцы груди были видны нужно убрать жир, а не кривляться как в видео, хотя бы бег
The resistance is too low, for any effective stimulation.
Ela vira mortal ela vira mortal vira vira vira mortal
How long though?
🔥 🔥🔥🔥🔥
✋️😐🤚
Thanks
This is so fack😂😂😂😂😂