HOW I LOST WEIGHT DURING PREGNANCY || Pregnancy Weight Loss Tips

I’m 7 weeks and 2 days pregnant. I’m 5 5 1/2 and 225lbs. Before pregnancy back in April I was 251 and got down to 221 about 2 weeks ago. The extra weight I’m carrying now is from bloating and constipation. I have the YouTube Premium subscription and just downloaded this video. The video and comments are helpful.

I fall into overweight bmi category and it’s really scary to think the weight is going to pile on

i am 7 weeks pregnant, and currently weighing in at 183lbs,. im 5’4., and im so desperate to not get bigger

Currently pregnant with baby #5 and have been getting stuck at a higher weight with EACH KID and everyone ive heard says dont worry about it while pregnant. Its frustrating to not have rsal resources for body types like min 5'5
Starting weight 165
Current weight 171
18w pregnant
😢

Ive been scared to turb my health around because i dont want to harm the baby but after only 1 week ive gotten down to 171 instead of 175 i was last week.

Thank you for being a resource!

I know this is old but I’m 5’0 and I’m 170lbs and am only 7 weeks. No ma’am. I’m obese and I’ll be happy to get down to overweight.

Thank you for this ❤

I am 5”6 started weight was 139 now 142 and 15weeks pregnant been working out to

Thank you so much for this video! I’m on my third pregnancy. I started my last 2 at 145lbs (5’3) and this one I started 165lbs (usually after I have a baby I’m 170😅). This comment section is great and motivational too. Thank you again!

I’m in the second trimester and I haven’t gained any weight and I don’t have a bump but I’m only 13 weeks I’m 196

Im 20weeks pregnant nd weigh 218lbs i really want to loose weight coz i feel so heavy already😢 will drop my update

I’m the biggest I ever been in my life I’m only 13 weeks and 5’2 &160!! Always have been 125-135 my entire life. I’m so out of breath and feel yucky. I can’t do simple things without getting tired or feeling lazy. Don’t understand how I gained all this weight so quick. Taking this advice. I can’t imagine myself being any bigger during the remainder of 6 months. Will be walking a 3 miles a day. Thanks for the video will update once I start losing

I'm here not sure how many weeks pregnant but early this is the first period missed it Christmas and I'm indulging, trying add with self control and portion control seeing that is why I'm obese in the first place anyhow I don't want to but on an oz of weight and that's why I came looking for this video, my goal is when the year starts to exercise eat healthy and Loose some weight 😁💪

I needed this to stay motivated I dont know how i gain 30lbs and am just 12 weeks pregnant

Thank you for this. Everything I’ve seen says don’t lose weight while pregnant. I’m 7 weeks with my 4th and last. I weigh 193 at 5’3”. I am the biggest I’ve ever been and I’m nearly 15 pounds heavier than I was at my max pregnancy weight with my previous 3. I’m determined to try and get healthy while pregnant. I want to be as fit as possible when I give birth.

5'0 216 7weeks needed this video desperately, I want to make sure my baby is healthy and am able to to push and do all the activities with my baby

Currently pregnant and dealing with same situation! Loved this video ❤

Im 5’0 im 6 weeks pregnant but weight 215 and im told im obese

We got this ladies! I’m planning to maintain weight. This post and comments have motivated me ❤

Im 5'3 current weight 197. Pre pregnancy weight 180. 17 weeks currently. I neeed to watch this every week so i can reach my goal.

Watching this video 6 years later now… but so so so helpful ❤

I was 98 kg
Now i am 92
And its my 2nd month of pregnancy

Thank you for the tips this conversation is much needed!

I know I’m late lol. You’re SOOOOOOOO right about trying to keep/stay active. I wasn’t overweight at all when I got pregnant and I’ve gained so much from not being active and giving in to my pregnancy cravings, now that I’m in my second trimester and feeling a lot better I’m trying to get myself back on track again because I had a very strict routine before I got pregnant and was very fit and healthy and then when I got pregnant I went down hill so fast because I didn’t feel good at all.
It’s very hard to manage weight and be pregnant but being in the second trimester really helps a lot, I hope my third trimester doesn’t mess things up for me. Oh and yes ! Water and juice and a lot of it.

I’m 19 weeks I’m definitely showing gained some weight and feeling so bad about myself it sucks.. baby #4 is a lot different than previous pregnancies.

Thank you so much for this.. I really needed this. ❤🥹🙏🏻 I’ve been called fat twice in the past week and it’s really disheartening. 😕 makes me wanna work my ass off!

I like you

I’m 5’6 my first pregnancy my starting weight was 220. By the end of my pregnancy I was 206. Gave birth to a healthy baby girl weighing 7.7 pounds.

How many calories on average do you think you ate a day to lose weight while pregnant?

I lost weight through my 7 month of pregnancy and then I ended up gaining 15 the last 2 months.

This video and comment section is encouraging

27 weeks pregnant and already gained 23 lbs. Why? I walk 3 to 5 miles a day and do at least 3 weighted workouts a week. I am 5'6 and started at 144, about 4 lbs over my ideal weight.

Thank you so much for this video

I’m 6 weeks pregnant very high bmi I’m crying because I feel so terrible I’m only 5,3

I’m not pregnant and I’m watching for motivation 😅😅😅

I gained about 15 lbs and then found out I was pregnant. I kinda freaked out because I've become really doughy and weak. I feel much better knowing there are other women out there that are contentious about this!

Great tips and message. Thank you

Thank you so much for this!

I’d definitely have to balance what I’m listening to my body about – it’s for me, it sounds really innocent to say “listen to your body“ but my body tends to just want junk food and it doesn’t do me or the baby any favors so I don’t actually listen to my body in the moment – if I’m craving brownies, then I will put it on the schedule for the week, but I definitely don’t try to run And make a huge batch of brownies right then and there, or I will eat the whole thing. Hopefully everyone here has more self-control than I do. I definitely struggle with the eating self control.

I’m 5’6 225 unexpectedly pregnant with baby number 2 6weeks. My first made me gain 65lbs and I’ve been trying to lose this weight so I can be healthy before I got pregnant again.

Sorta nervous. I want to exercise but I’m worried about my high blood pressure. It is high even when I’m sitting. I’m overweight and I am under a whole lot of stress over my life and it’s hard. I feel super super ashamed over all of it. I know that a BP of 180 can cause a heart attack, but my body is so damn sensitive idk what to do. I’ll definitely ask my doctor at my appointment in two days. Pray for me.🫠

Starting losing weight at 188 and 5’9” got to 174 in a month and found out I was pregnant. I’m now almost 4 months and I’m 162 my goal for birth weight is 150-155

I'm 5'-1", I weight in at 215lbs a few weeks ago, today I'm 205. I found out I was pregnant last week and have my first doctors appointment in 40 minutes. I haven't been feeling well and have only been craving fruits and fresh foods. I plan to continue and walk 1 hour every day. By the time baby comes I hope to weight 175lbs or less.

I got pregnant before the holiday stretch and vacation trips, I’m shocked that I’m maintaining my weight through all the festivities. But you ladies encourage me to be able to lose during pregnancy! If I can’t lose weight during, I’ll take no weight gain as a total win!! 😊

Im 4’11 128 pounds its my second pregnancy it was very hard taking off 15 pounds to be pre pregnancy weight and here i am 5 weeks pregnant so scared to gain any weight bc im definitely 15 pounds overweight im hoping to get morning sickness to hopefully lose some pounds im so committed to being active and not overeating like my 1st pregnancy
My starting weight was 110 and by the end i was 157 quickly after birth i lost 30 pounds but thats about it 😕

Thank you! 10 weeks pregnant. 5'7" 225lbs and I'm feeling it so bad! I'm trying to lose a bit of weight before baby gets here. I'm feeling so awful right now. Hoping for a better road. 💙

1st trimester: 1,800
2nd trimester: 2,200
3rd trimester: 24-2,600