The fastest way to work out! If you don’t have an hour to work out you can do this 30 minute routine to target your entire body. This will train chest, shoulders, triceps, back, biceps, and legs! Enjoy!
#fitnessmotivation #fitnessjourney #homeworkout #bodyweightworkout #workoutathome #fullbodyworkout #workout #workoutmotivation #abs #summerbody #losefat
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Im gon trust you see you after 2 months
EDIT 1: did the incline pushups and starting isnt seemingly great. My hands are aching non stop at day 2.
Nothing is impossible without our father in heaven
Can you recommend some exercises for woman too and without weights, please
Dawg how many is 15sets and 12sets
Man i tried the first step my chair broke and my arm flew to ground 😂
Fck this a a cheese fest bro
i have a question you said 12 set how much reps do i do for the 12 reps
Oh man i only got 29 minutes 🥀😔
Goofy ah loser, don’t make fun of people, you’re dumb, L + your body looking good means nothing + most of that is not usable muscle
What should you do if you can’t do some of this stuff? Like I doubt I could do the pike push-ups, i can’t even do a normal one
that pull was like " GET YO ASS BACK HERE GOD DAMMIT!"
i do 15 km Jog and 1000 situps,pushups,squats everyday.
How do I get defined abs soon I wanna have abs like urs
Keep squinting like that. You're gonna end up with crowsfeet
“Rejoice always, even when things are difficult” Philippines 4:4
Someone pls like or comment so I can come back
BRO WHENEVER YOU TAKE OF FF YOUR SHIRT AND WHENEVER YOU WEAR SHORTS THEN BRO PLEASE DONT EXPOSE YOUR AWRAH.
I'm locking in this year guys
I cant do incline push ups sincei dont have weight, what should i do?
Bro hit him with the Darkseid grip
but i can’t do pushups
ppl who do random excerises without weights and are shredded
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How much is one set ❤
After the first two sets the push-ups were getting really easy
My arms get tired with pushups then I can't use them for a while, but I'm slowly able to do like 1 more pushups a week lol
Hey bro love your vids got banned from TikTok but at least I have youtube
Bro but im a naieve in this field i can do 8 normal pushes max
What does he mean coconuts
How do u train biceps without dumbbells
Will it stop height growth?
This is actually amazing bc I never have time to work out with school and this is super easy
Too much junk volume
30 sets for 5 rounds in 30 minutes? What kind of superhuman are you😂
My arm workout is literally underdogsVR for 2 hours straight on rampage mode
ty i need this