Amen I was sick of loosing weight and being small and loosing all my shape. Hit the weights and now Iām gaining size and shape. I never will look to the scale for validation again. I have hit my goal weight many times in my adult life. Every time I have been miserable with my reflection. Whatās worse is feeling weak. Never again ! Love lifting, growing and become the strongest version of myself ā¤
You're a kid, enjoy it while it lasts. Being young is gone in the blink of an eye. You look fabulous in all of your photos especially the first ones. When you get older, which will come quick, weight does not go away easily.
I think itās important to note that she seems to have gained muscle. It is important because itās not like she just put on some weight and just happened to look better. The reason she looks so much better is because she worked even harder, while eating more, to make sure that extra weight was muscle and not just fat. I felt like I had to make this clear because there are genuinely people out there, that will watch this and believe they just need to gain some weight to look that goodāthen go and eat junk and do none of the work expecting results.
Its so sad the world makes girl feel so ugly she is beautiful before ,but after you make your change and get your attention they will use and abuse you in all ways to leave your emotionly destroyed love your self first you are beautiful.
im a guy but had the same thing when i started going to the gym i just wanted to lose weight, so did mostly cardio and a bit of weights now i'm doing mostly weights and a bit of cardio, am a good 10kg heavier than i started but looking feeling better
You look so much happier glowing even
Amen I was sick of loosing weight and being small and loosing all my shape. Hit the weights and now Iām gaining size and shape. I never will look to the scale for validation again. I have hit my goal weight many times in my adult life. Every time I have been miserable with my reflection. Whatās worse is feeling weak. Never again ! Love lifting, growing and become the strongest version of myself ā¤
I don't see what was wrong with the before (actually was going to comment on how good you looked), but if you're happier now, good on you!
Plz tell me how it become possible
Not the same without hearing that great accent.
I didn't even know it was you š®š³ I'm glad you're happier and feel better
Beautiful!!!ā¤
She is my inspiration honestly
Each stage of the journey looks good!
Omg šš¤Ŗ
Thatās good! Thick is the New skinny šš¾šš¾
If youāre happy, screw what everybody else
Thinks
Where is your boobs šš
Big deal
Personally Iād much rather be the version of you now than āskinnyā
THE HEALTHY GLOW UP.
you gained muscle
You're very cute
You can stp now !!!!!
Muscular weight gain is the best kind weight gain anyone can do. She looks good and healthy.
"Loving your body is hard but hating your body is even harder." Wow that changed my perspective
You're a kid, enjoy it while it lasts. Being young is gone in the blink of an eye. You look fabulous in all of your photos especially the first ones. When you get older, which will come quick, weight does not go away easily.
Beautiful and happy !
I wonder how long this took her and what her diet is like š® great results
Damn, I feel weak now
Oh yeah you look incredible now, healthy and fit
You gained your smileš
I think itās important to note that she seems to have gained muscle. It is important because itās not like she just put on some weight and just happened to look better. The reason she looks so much better is because she worked even harder, while eating more, to make sure that extra weight was muscle and not just fat. I felt like I had to make this clear because there are genuinely people out there, that will watch this and believe they just need to gain some weight to look that goodāthen go and eat junk and do none of the work expecting results.
Do you have strabismus by chance?
Looks like you gained some lean mass as well. Great work. The older you get, the more you need it.
Its so sad the world makes girl feel so ugly she is beautiful before ,but after you make your change and get your attention they will use and abuse you in all ways to leave your emotionly destroyed love your self first you are beautiful.
yaaaaas!!!
thank youuuuu
health for you not for them
So proud of you <3
As lang as da muffin tap look GONE
Bigger
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You look strong, well done for the hard work, itās clearly made you happy and thatās what matters..
Honestly… You look great before and after š¤·š¼āāļø
what sport you play?
im a guy but had the same thing
when i started going to the gym i just wanted to lose weight, so did mostly cardio and a bit of weights
now i'm doing mostly weights and a bit of cardio, am a good 10kg heavier than i started but looking feeling better
Big gains yes!! šŖš¾šš¾šš¾
Lady Beast!!!!!!šŖšæšŖšæšŖšæ
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