I Tried The 800 Calorie Model Diet 😅



I Tried The Starvation Diet #shorts

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20 COMMENTS

  1. That's genuinely horrible. Thats not much more than what I ate in my worst period of anorexia. And the worst part is, this NEVER works. Its just wasting your time, because you could lose weight just as easily on a 1200-1500 calorie diet, except you wont have to go through refeeding and heart failure:(

  2. Some yeara ago, I used to have an ED, and I was easily able to eat a lot less than that. It's crazy how resilient the body is. I was perfectly fine with less than 300 for a long time. There was a time when I used to eat exactly 800, and it was like super easy it even felt too much, and I was even able to eat 120g protein on it, which was enough with my weight at that time. Though I do NOT recommend it to anyone. Ever. It wrecks you inside and outside, it is NOT worth it at all. I'm doing completely fine now, on a healthy weight, not restricting myself

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