Introduction, Overview of Nutrients – Nutrition Essentials | @LevelUpRN



What’s the difference between a macronutrient and a micronutrient? A water soluble vitamin vs. a fat soluble vitamin? A major mineral vs. a trace mineral? In this introduction to our Nutrition Essentials for Nursing video series, you’ll learn all this and more!

Our Nutrition Essentials for Nurses video tutorial series is taught by Cathy Parkes BSN, RN, CWCN, PHN and intended to help RN and PN nursing students study for their nursing school exams, including the ATI, HESI and NCLEX.

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0:00 What to Expect
1:49 Overview of Nutrients
2:07 Macronutrients
2:45 Micronutrients
3:12 Memory Trick
4:14 Overview of Minerals | Electrolytes
4:53 Trace Minerals
5:11 Quiz
6:04 What’s next

🚨Head over to our interactive study guide and index ANYTIME and find out exactly which card we’re referencing. https://bit.ly/NutritionStudyGuide

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Want more ways to MASTER NUTRITION? Check out our flashcards, review games, videos, tips & more!

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⚕ 👩 LEVEL UP NURSE SQUAD 👩⚕️
All of the nurses at Level Up RN are here to help! Cathy Parkes started helping her fellow classmates back when she was in nursing school, tutoring so they could pass their exams and graduate. After she got her BSN and started working as an RN at Scripps Encinitas Hospital, she started this YouTube channel to help nursing students around the world. Since then she has built a team of top-notch dedicated nurses and nurse educators who are focused on improving nursing education and supporting career advancement for nurses everywhere. With flashcards, videos, courses, organizational tools and more, we are singularly focused on helping students and nurses Level Up on their exams and nursing careers.

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32 COMMENTS

  1. Hi! Just started the 2nd level of the RN program, and a nurse co-worker highly recommended your cards and videos. All I've watched so far have been a great help, and I love the addition of the little quiz at the end. Thanks so much for your dedication to others that are working towards graduation. You're much appreciated. : )

  2. Your videos are amazing and elucidating. Do you mind adding the names and numbers of things you mention during your video presentation for viewers to have visual names and numbers as you mention them. For example, you mentioned Carbohydrate, Lipid and Protein with their numbers;it will be nice to have them display as you mention the and their numbers. It helps students

  3. Hi I REALLY REALLY NEED AN ANSWER🙄😢😢😢IVE CURRENTLY LOST FAITH IN MY NEW NUTRITIONIST AND MY DOC, TELLING ME ITS OK TO DRINK THE ATKINS SHAKE I WAS RECENTLY PRE DIABETIC NOW IM GOOD🩷😁😁HOWEVER I DONT KNOW WHO OR WHAT TO BELIEVE ANYMORE KNOWING IT SEEMS LIKE IVE BEEN DOING MORE RESEARCH THEN THEM‼️🙄🙄 HOWEVER IVE BEEN READING ATKINS WHILE IT MIGHT MIGHT BE GOOD FOR YOU IT HAS THE BAD WORDS WE DONT LIKE PLUS ARTIFICIAL SWEETENERS WELL IM PETRIFIED CONTINUE TO DRINK THEM I DONT WANT MY A1C COUNT TO GO BACK UP WHAT SHOULD I DO IM IN A LOSS😢😢😢😢😢😢😢😢😢🙄🙄🤷🏼‍♀️HENCE WHILE THEY DO HAVE LOTS OF VITAMINS IM NOT SURE IF I SHOULD TRUST IT
    THANKS😢😢🙄

  4. Thank you so much this was so much helpful l got answer correct on vitamins found in fat soluble vitamins thanks a lot very helpful info you can put more of knowledge checks very interesting thank you so much 👏👏🤝🤝📚

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