Keto bread in 90 seconds and it’s gluten and dairy free #ketorecipes #lowcarbbread

Why do some women speak so discordantly? I don’t think it is normal 😅 don’t know if it’s a particular unbothered air or just arrogance they want to convey?? 😅😂

Just be careful with the high Oxylate content in Almond flour especially. Check out Sally Norton's work. All the best. Xxx

I add about a tablespoon of psyllium husk for an even better texture and bake at 350 degrees. No microwaves – radiation – kills all nutrients in food!

We get invited out to family meals. I always take my own food which I dont mind. I will use this bun recipe to take to use for my keto burgers and airfried swede chips! Its sooo good!

I made these in my pie maker instead as have no microwave, they were perfect, I was so excited to find the recipe this morning that I made them twice, the first time in the oven and then I thought there has to be a quicker way, so tonight I did in my pie maker, I doubled the mixture for us and divided into 4, they only took about 5 minutes, I turned them over near the end, then pan fried them and put salmon, cheese and salad in, perfect!

Eggs are not who.le food. cruelty to baby chickens

That bread has almost 300 calories. No thanks.

I dont have a microwave and never will. I will bake it. Looks like it might rake about 10-15 minutes. Then toast in my air fryer or make grilled cheese in a cast iron skillet.

It's AWFUL. It tastes like scrambled egg. Try making a pbj on a scrambled egg. 🤮

Can you substitute the almond flour for another non wheat flour ?? Sweetie you might be dehydrated / voice

What is that that you put onto your bread?

No microwave for me, it defeats the purpose and also, not good for you, radiation heaven.

I never use a microwave, it damages nutrients.

Don't forget a dash of vocal fry!

I was melting butter, but olive oil sounds easier! I would probably put the oil first to line the cup.

Excellent… works as advertised!
Thank you!

The best recipe in the whole social media. Thank you so much for sharing 🙏❤️

Almond flour is between 10 to 25 times the price of regular white flour so yeah, eating well is fun but damn ! The price is ridiculous.

I’ve made this so many times I love it! However, I use butter instead of olive oil. I think it makes it taste much better.

OMG!!!! Thank you I’m going to be making this today!!!! I miss Bread so much!

Delicious 😋

I added grounded chia seeds and flaxseed and it came out amazing

absolutely brilliant! I can't wait to try this 😀 I'm so tired after work I need recipes like this. Quick and easy.

Taste? Waffle with butter and powdered sugar. Key is load butter after toasting

Make a good pancake too.

Amazing & much thanks!

Thank you so much 🎉

Delicious 😋❤

This is something I will definitely try! Thank you so much. ❤

That most be like eating only egg 😊

OMG I'm trying this immediately!

omg! I am soo happy I found this. I mean if you’re like me and can’t live without some kind of bread in your life everyday then I would just go insane. You are such an angel for sharing this recipe with us. And I’ve seen on the comments how I can just add a few of my favorite other ingredients to boost the flavor. Oh my goodness! I can’t wait to try this! Thank you! Thank you! Thank you!! (:

I don't have Olive oil right now. Can I use real butter?Do you think

On my way to the kitchen. Right now.

This is a awesome share! Thank you so much. I'm starting Pescaterian keto again. I'm type 1 diabetic and I felt so good when I ate that way. You're amazing and you look fabulous!

Check out Keto Christian

I don't have a microwave,how can I make it in the oven??

Thank you. It is simple. Fast. Delicious.

Can you do it in the oven ?