KFC for weight loss!? #diet #fatloss #weightloss #healthyrecipes #health #fitness #dietplan #gym

These options can definitely make staying in a calorie deficit easier when being on the go!

My order was:

– A Zinger Tower Burger (450 cals)
– Fries (245 cals)
– Mini Fillet (130 cals)
– Pepsi Max Can (1 cal)

There are numerous other alternative options as well for a decent calorie amount (happy to show more on future videos) 😁

Having the higher calorie options is also fine in moderation but most of the time, choosing lower calorie meals like this will be more helpful for losing weight and staying on track 🤝

You go to kfc for the original chicken, coleslaw and mash. So sad ordering only zinger burger

Best option to lose weight would be not to have KFC

"Let's compuuuurrr" (not making fun!!)

Lol who's buying a KFC as a weight loss option? It's a cheat meal.

Guys pepsi max does only have 1 cal but still it's not at all healthy

"Let's compur" 😂😂😂😂

Who gets orange juice at a fast food place 💀

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but it's full of salt and sodium and will make you retain liquids lol

6 hot wings meal w a 0 calorie drink is 800 kcal

I get four mini fillets a large popcorn chicken and gravy and Coke

Not the pepsi over the fruit drink. It doesn’t matter if it’s 1cal the Pepsi is bad for you with hundreads of chemicals packed inside. A treat. Not a go to

It’s not nutrition it’s calorie counting…

I think it’s for the amount of food they get

Our KFC here sells grilled chicken. Should I go for that, if so then how many pcs should I go for? And what other items should I go for as well?

It’s only 200 calorie difference I don’t think it’s that big

I get zinger all the time

No its not alwasg the calories its fepends on there immune sistem some are higher than others so it can be harder to gain weight than others

It's only 200 calories more, basically just 1 chunky kitkat more

We not eating at fast food bc it’s good for us 😂

The first one isn’t even that bad 😂

It’s not just about calories and fitness it’s also mainly about our acutal food health and habits, any kfc is absolutely shit for you so if your a nutrition that’s shit advice

Daily I intake 680 calories mostly

"Ls cmprr" 😭🙏

You should driving the stuff under your sink dufus

Alot Less food. A little Less calories. DO THAT INSTEAD! 😀

If I go to KFC, I'm not counting calories, I can do that all the other days I'm not eating junk food.

Bro I think the human body supposed to get 2000 cal through 2500