Evidence Based
Want to know one of the best-kept “secrets” of the elite influencer physiques?
It’s not two-a-day workouts, eating disorders, or designer steroids.
It’s creatine.
That’s right, good old creatine monohydrate.
…
Just kidding.
It’s two-a-day workouts, eating disorders, and designer steroids.
And it’s mostly just designer steroids.
But there’s a reason some of these toads pretend that creatine is their “one weird trick” for bigger biceps, bouncier booties, and beautiful abs:
It works.
Not as well as vitamin S, of course, but it also won’t swell your prostate to the size of a cantaloupe or put hair on all the wrong places of your body.
(And no, it won’t make you lose your hair, either.)
In fact, creatine is the most studied molecule in all of sports nutrition, and hundreds of studies confirm that it can safely:
- Boost muscle and strength gains and improve muscular endurance
- Reduce muscle damage and soreness from exercise, helping you recover faster
- Preserve lean mass and strength while restricting calories during a cut
And there’s even new research suggesting that creatine supports brain health and cognition as well.
That’s why experts are starting to think of creatine less of a “fitness supplement for meatheads” and more of a “must-have supplement for everyone,” like vitamin D, vitamin K, and omega-3 fatty acids.
And that’s also why I just (and finally) released a micronized creatine monohydrate supplement:
Will it help you pack on brain-shrinking amounts of muscle in 30 days flat?
No.
Will it add another plate or two to the bar?
Absolutely not.
But will creatine help you train harder, recover better, and gain muscle and strength faster?
And without any of the unwanted side effects associated with other performance enhancing compounds?
Yes. Or your money back.
Get yours here:
⇒ https://legionathletics.com/products/supplements/micronized-creatine-monohydrate/
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That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We’re also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you’re outside the USA, your order ships free when it’s over $199.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We’re also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
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I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
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