Post-Pregnancy Weight Loss Diet (in Hindi ) | Ep 1 | Fit Tak



Post-pregnancy weight loss can be quite challenging. Our expert explains to you how you can use Diet to achieve this. In the first episode, she explains what all you should do and what you shouldn’t.

If you have any questions related to Diet or Yoga, Vandana Gupta will answer them for you.
Use this link (https://worthyt.io/user/fittak), provide us with some info and she will answer them!
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21 COMMENTS

  1. Many people nowadays are working to find out the best method to lose weight. Then again, being able to find a diet plan that will work for you is tough to find. A very important factor you need to comprehend is that a diet that works for one person may not operate for another. So you have to know what your getting into before you start one of these diets. Therefore we have decided to give you a good look at the Xtreme Fat Loss Diet. This may provide you enough information to find out whether this really is something which is appropriate to your requirements. Read more here shorturl.at/fjtMU

  2. Thanks for sharing such a informative video. You are such a beautiful and graceful person. God bless you! Can you plz also share how to loose weight while nursing baby. My baby is 8 month old and she’s on breastfeed. I was a flight attendant, used to be slim and beautiful but now I’m so fat even I don’t like my self my self confidence is getting so low day by day. Can you plz help me out.
    Thank you

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