Rapid Weight Gain: Achieve 10 kg in Just One Month with This Diet & Workout! 🚀
Kya aap weight gain karne ki koshish kar rahe ho, par result slow hai? Is video me main aapko fast weight gain tips, high calorie diet plan, aur powerful workout routine dikhane wala hoon jo specially skinny boys ke liye design kiya gaya hai.
👉 Aapko video me milega:
Best weight gain diet plan (high calories + protein foods)
Effective compound exercises for fast muscle growth
Exact sets & reps jo aapko follow karne hain
Rest & sleep ka secret jo sabko ignore karte hain
Agar aap seriously 1 month me transformation chahte ho, to is routine ko miss mat karna. 💯
Comments me batao “Routine” agar tum start karne wale ho!
Aur aise hi fitness tips ke liye Subscribe zaroor karo.
#WeightGain #FitnessIndia #SkinnyToMuscular
About Me:-
Welcome to Healthy Tips! 💪
I’m a fitness enthusiast from India, dedicated to sharing practical and effective health tips to help you stay fit and feel great about your body. On this channel, you’ll find a variety of content focused on holistic health, including diet advice, workout routines, and wellness tips. Whether you’re looking to build muscle, boost your energy, or simply maintain a healthy lifestyle, I’ve got you covered. I apply all the tips I share to my own life, ensuring that you get tried-and-true advice. Join our community and let’s embark on this journey to better health together! 🌿💯
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desi Jadi butiyon se bani Dava nuksan Ek percent Bhi Nahin
Khud Se Pyar Hai Aur sach mein vajan Badhana chahte ho
to Bhai Tumhare Sharir ko Kuchh Na Kuchh To Dena Padega aur isase Sasta isase Achcha aur jaldi fayda dene wala mauka FIR Kabhi Jindagi Mein Nahin milega
Dava Ghar Baithe Aaegi number per call karna hai Dava ka price Hai 400 lekin aapko dena hai sirf aur sirf 250 rupaye
yah mauka Hai Un Sab Logon ke liye Jo vichare Dukh Le patale Hain Agar sach mein body banani hai to Suchna mat ab Dava ko order hi kar do Kyunki yah offer 20 November se 25 November Tak ka hai bus FIR Iske bad 400 hi dene padenge
bhai body chahie to Ek Bar TRAI karna padega aur isase Achcha mauka Nahin Milega Kyunki ismein nuksan Ek percent Bhi Nahin Hai coment karo namber mil jayega turant
From today I will follow this routine 😊
Dublepan se pareshan ho gya tha mai bada majak banta tha mera gal bhi pichka tha wajan badhane ke liye maine Flipkart se lake Livcon syrup aur Assicon syrup lena chalu kiya 3 mahine mera 8 kg badh gaya aur lunga health acchi ho gai
Routine😊
गट हेल्थ पाचन और पेट की कोई बीमारी न हो कतई मुश्किल नही यह सही नही तो असंभव
I gaining 4 kgs lean musscle mass in last 1 month
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Mushe vazan ghatana hai😢
Ha
What's the point increase wieght cause it's going to be fat not muscle
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😮😮😮😮😮😮
Very nice
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10kilo kuch zda nhi hwa bya
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Bhaia mera age 12 weight 38 and 5foot I need six pack abs in just 15 days can I make
Routine❤❤❤❤🎉🎉🎉
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❤😂😅😊😮
Yes
Rooting
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1 mahine 10 kg ?….mother board 😂
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1 hi set mein agar utna kare to koi fayada hoga ya nahi
Vishal gym trainer
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Rotine❤
Hilana chor do sab thik ho jayga dosto 😅😅
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Bro please give me a tips for weight lass