Should you try KETO DIET to lose weight ? 🤔 #keto #weightloss #shorts



Should you try KETO DIET to lose weight ? 🤔 #keto #weightloss #shorts

Sara Ali Khna lost 40 kg but she do not advice it, why so ?
Because Keto Diet is very tough to sustain for a long time. You might get easily fed up with it.

If you want to Lose Weight so choose a Diet plan which you can follow for long term Because consistency gives you a perfect Weight Loss.

#weightlose #ketodiet #bestdiet #weightlosstips #diet #trending

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34 COMMENTS

  1. It's fake ruchi ma'am also about to try it but piyush sir called a doctor call anshul he said don't believe on reels it's important for your health like you should eat chapati vegetable and dal chawal fruits

  2. Agar hamen khane ki bahut jyada craving hoti rahti hai to kya ham yah kha sakte hain jaise ki dahi aur onion tomato aur cucumber solt yah mix karke kha sakte hain aur kab kab kha sakte hain Agar kha sakte hain to plz bata na di❤

  3. Carbs ko avoid Krna bewkufi h, sirf calories ka total lgao main fanda calories ka hu h , or jitni calories din m chahiye usse Thora km consume kro, like 2000 ki need h to 1500-1600 kcal lo healthy jisme protine carbs sb hi ho, or thori exersize kr lo weight easily km ho jayga.

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