THE TASTIEST High Calorie Bulking Shake! 🔥🥤 OVER 900 Calories!

The Best High Calorie Bulking Shake! 💪🏽🥤

This shake is delicious, easy and the perfect boost to reach your calorie and protein goals!🔥🎯

Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio)

Serves 1:🥤

Calories & Macros 📊
Per Tender: 934 calories
55g P | 106g C | 37g F

Ingredients👇🏽
– 250ml whole milk
– 100g 5% Greek yoghurt (brand: Fage)
– 30g rolled oats
– 1 medium banana
– 100g frozen blueberries
– 30g peanut butter
– 15g honey
– 30g vanilla protein powder (@proteinworks do the best! – code PANACEA)
– tbsp chia seeds, adds extra fibre to help with digestion

Check Out My High Protein Cookbooks for 100+ Recipes just like this one! (link in bio)👨🏽‍🍳📕

Why dont I make an oatmeal instead?

Damn I'm broke

I don't get this viral sensation with blueberries.

Ice?

Sorry Bro but that’s far away from 900 calories. 500 at MAX

I need this

4 day series? 🔥

“Bluebrees”

How does it taste guys ?

Planet Ayurveda Weight Gain Formula helped me gain weight without junk food.

Healthy eating plus this formula gave results.

Highly recommended.

+900 calories in just one drink not even a meal !!! that totally defeat the purpose – bloody hell no wonder why people struggle if they listen to this kind of shit

Grimace shake protein except it’s safe

Type
Shit

I got put on a medication that surpresses my appetite, and this helps a lot

Bro banana + milk can cause stomach pain

Not planning on bulking but i do no longer wanna look like a skeleton. Thanks!

I call it the jawline remover

Thankyou it’s delicious ❤️🙏

GRIMACITO SHAKITO?

And where can we find and buy the vanilla protein powder???! 🙄🙄🙄

What are "chia seeds"???!! We don't know that seeds things!!! And where we can buy these seeds???!! 😡😡😡

Me: I’m definitely doing this tomorrow.

Also me: eh I’ll probably try it next month.

The daily warrior from smoothie king you ain’t slick 😂

Which part of the UK is this accent????

Can we just add any berry that can replace blueberries??

THİS İS NOT "GREEK YOGURT" YOU'RE STUPID! THIS İS THE TURKİSH YOGURT🇹🇷🇹🇷🇹🇷🇹🇷

Bro why just look like grimace shake from McDonald's

This looks so refreshing! 🍓

Banana is actually good during weight loss❤

What blender is this bro, can you link it plz

250ml whole milk
100g 5% Greek yogurt
30g rolled oats
1 medium banana
100g frozen blueberries
30g peanut butter
15 g honey
30g vanilla protein
1 tbsp of chia seeds

I dont have yogurt wht to do

Greek yoghurt?no ıts Turkısh bro they are thief

peanut butter in a smoothie is nasty i can't swallow them at all

wtf kinda peanut butter is that it looks fantastic

Ughhhhh

Oats are terrible for you, pass.