Weigh lose K Lia kitni Roti 🫓 or Rice 🍚 khane chahiye? #weightloss #diet #roti #rice #fitness

Main To pure Din bhukhi rahti hun aur bus raat ko khana Khati Ho Fir Bhi Moti hun?😢😢

Ye 40kg ki ladki weight lose q kar rahi h

Bro egg Kha skte hai? paneer kids jagah

Abhi season hai 😭✋️

Right mai b aajkal yahi follow karhi hu and it’s working good 😊😊

Ab kitna weight loss karna hai😂😂😂

Vate loss ke liye sar diet plan age 43 height 4.8 female

Balanced diet is carbohydrate, minerals, protein, and vitamins umm 🤔 iam right?

Ma'am isase ज्यादा kam karogi to gayab hi ho jaogi 😂😅

Or chawal😢

Superb

Kya main skipping kar sakthi hoon daily 1000

I eat 11 roti all 3 time… Totally fine😊

To rice kha skte h ya nhi

Paneer afford nhi kr skti roz 😢 costly rhta h

Ha ye right he ye me bhul gya tha pehle me ase he khata tha 😢 ab firse yahi Krna hoga

Yaar koi bolta hai video mein ki rice or roti chord do koi bol raha hai mat chordo kya karein

😮

Sir ap ne bahut ache se explain kar ke samjaya thank you

Gareb hu bhai

Yeh maida nahi hai bro roti hai 😂

Bhai kon bola hai roti mein fiber nahi hota hai 😂

Lakho video dekhi lekin bhai sabse sahi bataya

Bhai par mere doctor ne toh kaha hai ke bilkul Choor de roti aur Bhaat

Good 👍

Paneer nhi hoga to chalega

Thank you so much

Shabji ko dikha ke fat bol raha h bhai wah

Larki me weight hi kaha hae ki weight loss karegi 😂😂

Rice toh bataye nehi

❤

Weight hai hi kaha jo loss karegi

Koi keh raha protein hota P keh elrahe ho chapati main protein nhi hota

Thank you sar

Very nice very nice very nice very nice very nice very

Sar aapane bahut acche se samjhaya

Hip km ke lie btae or hip ke niche fat plzz😭😭😭😭😭😭😭😭😭😭

Abe tere to weight hi nahi hai 😂😂

Bahan or kitna weight lose karegi

Inka weight to phoe se hi loas h😂😂😂

😮

Sala sab koi alag alag bata raha hai

Weight gain main kya kare please

Bhakari Khao!!!