5 1/2 years of 🥩🧂🧈 and I’m still thriving! 💪
I don’t really track macros I just make sure I get at least 140-150 grams of protein in a day. I leverage fasting for weight loss when needed.
#carnivorediet #carnivore #meatbased #animalbased #whatieatinaday #whatieattoloseweight #intermittentfasting #zerocarb #butter #carnivorelifestyle #carnivorelife #ketovore #keto #ketodiet #electrolytes #lmnt
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Your meatballs have become a staple at my house! Game changer ❤
The only problem I have is you should cook your meat all the way through because you can get parasites from meat that is not cooked all the way through. I am an RN and have been for many years and I have seen this through and through. I also have a question.. is everyone getting their meat from like high quality stores or are they shopping at lake Walmarts and stuff like that? Food especially me is so expensive so I thought I would ask
Sorry if I’m dumb, but I thought cheese was not on the carnivore diet? 😅
Diery is not good in carnivore
Dietitians and medical doctors are scratching their heads in confusion. Shouldn’t you be grazing all day on small, high-carb, low-calorie, low-fat meals to keep up your blood glucose? Y’know, so you have enough energy to “fuel your day!” 😂😂😂
Don't forget the raw eggs
It’s funny how people are dumb. Sapiens aren’t Neandethals.
I am so jealous. I can’t eat cheese. ❤
Which dairy products can be eaten in carnivore diet ? Pasteurised once which are freely available in the market is that okay or is it different dairy product to be consumed in it
It is perfect , altought ,if you allow me to mention, you dont need to buy 'electrolites' , just use raw celtic salt wich is rich in all the minerals boddy needs.
You made my mouth water. You look great! Well done!
Where are the meatballs from? Thank you!
I could never eat that much and lose weight.
You must have plenty of money!🤓🤔💵
Yummmm
Muchas felicidades 🎉🎉🎉
I don't understand how you can eat so much 😊 I struggle to finish a 200 gr steak
Yikes ! 😂
Fun fact, people in Japan don't do carnivore. They don't do keto. They don't do low carb. They don't do any stupid diets. They eat a variety of foods in portion size. Meat, eggs, seafood, fruits, vegetables, rice, noodles. They are all thin and have long lifespans. They are one of the healthiest people on earth. It's not what you eat, it's how much you eat. Restricting yourself completely from desserts, rice, pasta, pizza, bread, is just going to make yourself crave it even more down the road. Too much fat will make you constipated. And I speak from experience because I tried carnivore for 1 year. I was only shitting like once every 5 days and it wasn't a pleasant shit. It was a tar-like substance. That's obviously not normal. Just because someone makes a YouTube video and lost a lot of weight doesn't make them an expert.
You are so pretty ! Just beautiful
How much your LDL cholesterol?
Do you count calories, don't yell at me haha I'm serious do you count calories ?
Why do you put butter on the steak?
1 month clean on carnivore but no weight loss yet😢 im not quitting tho
She is eating 3 times as much as me and is claiming to lose weight and not gain.. I add 1 extra whole egg and gain 2 lbs no joke😊
So, no vegetables ever??
I am a lifelong vegetarian ( from my.12 th), with a great BMI , but I liked your video!
That salt looks flaky. What kind of salt is that?
Laura, I need help with losing my hair! Can you or ANYONE recommend a supplement???😩
Isn't that too much calories though? I thought the 10oz meat and cheese was enough?
You cat eat like this forever body needs carbs nutrients vitamins and fiber
Great job
So no fruits or veggies at all on this diet?
How does adding calories help your health?
I haver rather have chicken and fish
I am so happy for you
You made such a great decision….You don't have to worry about doctors anymore.
I lost almost 100 pounds just by eating meat, fruits and vegetables and healthy fats and then exercising moderately and now the weight has stayed off for over five years.
You’re my hero! 🎉
And you’re actually the first woman I saw a few years back that suggested two meats (for variety) and a bit of cheese or something savory for dessert!
Your cholesterol is now extremely high.
Sou carnívora, mas preciso perder 10 quilos de gordura corporal, acredito que essa quantidade é muito para mim.
Love your freezer drawers
Nice work you look so good now
I'm on day 2. Hoping it works for me.
I was on carnivore & I never got hungry but I couldn't shake the brain fog. I drink electrolytes & take additional magnesium. I really felt out of it to the point scaring myself something was going on
No appetite on a carnivore diet
Lovely work and amazing before and after pictures 👏
Looking good
fasting is so under-rated, you can do it every day using OMAD.
Me out loud on my couch “dang”