Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!
Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC
Other Places You Can Find Me:
Instagram • http://Instagram.com/healthnutnutriti…
TikTok • https://www.tiktok.com/@healthnutnutr….
Facebook • https://www.facebook.com/healthnutnut….
Blog • http://www.healthnutnutrition.ca…
Shop • https://healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut….
______________________
Hugs + Smoothies,
Nikole xo
source


I have been struggling to find anything that sounds appealing to eat and you just saved me with the avocado toast and cottage cheese idea. Thank you
Love this! I am 12 weeks pregnant and need to change my collagen. What collagen do you use? xx
I love cottage cheese! And it tastes even better when you whip it in a food processor or blender! For the people who don’t like the texture of the curds
I think you should eat even more protein than this (100-120g per day) . As well as Choline (eggs for example have a lot)
Wow that’s a lot of sweets even if they don’t include that much sugar
Wait! Herbal coffee? Tell me more! 😊
Cottage cheese is making me gag. I think it's food in general, making me feel sick lol
Do have any GD? So annoying even u eat drink healthy still get GD during pregnancy.
Wait aren’t soft cheese off limits when you’re pregnant?
Ima have to try out the toast with avocado 🥑
I didn’t think you were allowed cottage cheese
Mmmnnmmmmmm
im an 8 yr old and when i grow up and my wife is pregnant ill be making her food
Hey beauty, What collagen do you take? I live in Belgium and cannot find anyone who can offer me a suitable product. Pharmacists advise me to wait and start taking it after pregnancy because collagen is very difficult for the body to absorb. However, I want to take advantage of the many benefits and support my body during this difficult period for women, as well as not harm the baby. Thanks in advance! Keep going like this – you are doing some fantastic work here in You tube and I enjoy everything I see ❤️
Doctors said NO FRESH cheese while pregnant 😳 like cottage, philadelphia, fresh mozzarella…etc….
If you like cottage cheese there is this family recipe of mine. It's as simple as it sounds It's cottage cheese bacon and noodles.
What’s in your herbal coffee?☕️
You can eat cottage cheese pregnant?! Omg I've been omitting it
Cottage cheese really hits the spots but I didn't think to add it to avocado toast! Brilliant! Thanks 🥰
There's only like a handful of proteins and the rest is high sugar snacks. :/
What do you eat for protein ?
https://youtu.be/GxJJn7wbLWY?si=9-92Qdd3Iat1Tr2s
you NEED to ad everything bagel seasoning to that avocado toast
I would never feel fully with this diet. Before my pregnancy I was eating a lot and I maintain my body weight (21 BMI), now I add 300 calories a day for 2nd trimester and still eat a lot but nutritious food not empty calories, I think your diet is not enough or not realistic 😂
No coffee please
Would love to know where you got the shirt you are wearing! I’m 22weeks and am always looking for shirts to fit!😄
Love this!
Ohhh my thank you ❤❤ I am, I'm guessing, like 4 and half weeks. I am almost a newby😂 but nausea doesn't got me beat. I've been listening to the other mommy's and also myself because omggg girl the vegetarian choices is go to. Apples, apple sauce 😂 crackers.. yes I'm doing well. I just need to actually lead with 2 to 3 meals before she grows bigger (btw I'm guessing the gender😂)
wow very healthy thoughtful and delicious! Thanks for sharing!
coffee?
What kind of sauce did you put on your salad? I heard that Caesar sauce is not good for pregnancy because it contains raw eggs? Im not sure
Yummy!
How does that herbal coffee taste?
Neeed the link to your herbal coffee 😍
Oh wow I definitely havent been eating this healthy 😂