What people think dieting is Vs what it can be! #fitness #health #diet

Great meals

But that doesn't reduce your fat

Limit eating too many fried and greasy foods. Listen to what your body is telling you 😊

Balance is the key always have a little of what you want keep it moderate and train harder the times you slip ⚖️👍🏻

That’s literally Ed diet vs healthy deit

With Diet Scan AI you can easily check the calories and macros of any food. This iOS app makes it simple to maintain a food balance

👍

Awesome example

Deep fried is not diet

tried different diet.. nothing is effective.. bout you?

I like this

my diet is like baby food, ginger beer, coffee, muscle milk, aloe vera drinks, tea, watermelon, hard candy caramel, ahi tuna steak, the harvest snap pea snacks, hard boiled eggs, cashew granola bars, biscuits of really any kind and then steamed broccoli with just salt and pepper on it

Cool comparison!

How😢boring

I should start eating diets meals

Wrong advice.. how come bread even comes on the plate?

Yes! Eat to fuel and strengthen your body 💪

i ate rice everyday

Exactly. I know lots of guys who go to gym and eat tasteless foods for nutrition and protein. For them it's a flex 🤡🤡
Brother you just don't know how to cook healthy and tasty food 😂😂😂😂

if your on a diet, it doesn’t mean eat less, it means eat less fat food, like olive oil and other foods that give a lot of calories

This is a good thing for me to know I'm trying to lose weight😊❤ty for making this❤😊

Diet means: stay healthy stay skinny stay pretty eat proteins eat fruit drink milk and fruit juice and water*milk is good for the bone*

nice

Join #MtFitHiit

Expensive ✅ diet

Healthy diet

Ok fine

Eating less ❌

Eating right ✅

Fast for 3 days..drink bergs recommendation 😮

less eat fit more

good food

It could but it look like a lot of food but if I tell you the chicken is looking like a KFC but it actually helps you some fat but a lot like a lot of chicken protein

Correct 💯

Chicken can add protein to healthy foods.

Having a balanced diet (vitamins, minerals, protein & carbs) with some regular physical activity (preferably the no equipment exercises) are great to loose weight and build strength

Very clever way to showcase! Thank you for this! ❤🦄

I think I can eat those.

exactly

Exactly you can enjoy food and lose weight but you have to do the work and learn more about your body!

This guy put fried chicken and rice in a meal. Chill out foo

Bacon egg and chese

Balanced diet is a must

https://youtube.com/shorts/uNpKEXwGYI8?si=JIQom-B-gh8WtL2R

https://youtube.com/shorts/uNpKEXwGYI8?si=JIQom-B-gh8WtL2R

The left one i for losing weight