So what’s the best cheese you can eat on the ketogenic diet? Check this out!
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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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🙏 very helpful ❤
Keep real I'm not buying it I
And bring it it fromswiss
Parmesan cheese is my favorite and it's easy on the gut
I love cheese from New Zealand
Dr. Berg, what's your take on the claim made by others that all food products that come from cows are inflammatory unless they're fermented?
Your opinion is like my brown eye …… it absolutely reeeeeeeeeeks .
Aldi has great European cheeses.
The cows are eating grass with acid rain on it
Camembert is my favourite
For the love of God, what is the best damn cheese I can buy, at the supermarket, down the street, here in the United States? Why does everything have to be so complicated?
My favorite is Rembrandt aged gouda, from Holland, is it good? It's delicious
Dr BERG🙏🙏👍👍❤️
No cheese at all
Any website we can order them from U.S ???
parmigian Italian cheese 22 months old. I use it with scrambled eggs red onions tomatoes and oregano on top eggs are organic (bio) I eat bio gouda and mountain cheese(Allgäu) the Alps
Thank you Dr. Berg!!! Best doc 🩷
Microbial rennet.. It is basically black fungus.. I wish you would address this as well. I find it very problematic that they replaced real rennet with this damaging substance..
Stilton blue baby
Berg is aging in reverse. A cutie 🫡.
I ❤ 🧀
I am Swiss and AGREE🇨🇭
Is the “no added” hormones is a way of saying “non additional” hormones? I see this on meats and chicken a lot.
Has anyone tried the taste of goat cheese?😅
funny hearing a 60-year old dude calling cheese awesome
Yay! I am from WI, too, Eau Claire!! No wonder you're my FAV Keto m.d.!!!😂
Bc American food standards suck!
✅ 👏👏👏 👍
So elemental, not parmigiano or cottage?
Sweet Thanks
thanks
How about some good cheddar , is cheddar in the ballpark???
Irish cows are ALL Grass fed, out to the lush Emerald Grass of Ireland….best Dairy products in the World 😊
Thank you Dr. Berg for all of your Informations – You are an amazing Beautiful soul 🙏🏻🙏🏻🙏🏻🩵👍 it's also my fav cheese Gruyère 🇨🇭 🫶
❤
Goat sheep or buffalo milk ice cream cheese yogurt butter ghee
As a West-Flemish citizen my kids (4 and 1,5 years old) love raw Brie, raw Camembert, Roquefort and other kinds of blue cheese
Fellow Wisconsinite! Thank you so much for all the helpful information
This is completely false information. The best cheese (without any question) is blue cheese. That is because blue cheese causes autophogy. Don't believe me, look it up!
Thank you so much @Drberg👍
Do you know what's the best almond milk?🥛
I follow you, Dr. Thank you for your advice! I thought this was an older video because you look very young and handsome! (There, I said it, my honest opinion!)
Sheep or goat cheese grass fed
Always buy cheese from Europe. It does seem to help my digestive track. Thanks for the video!
Can I include these in an anti inflammatory diet?
Indeed. I used to make cheese fondue with those 50/50.