Why your not gaining weight

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I gain 1 pound a month

Can you please edit your title to, "Why 'you're' not gaining weight?" Instead of "your?" I'm so sorry but I have insane OCD

Gluten blocks nutrients and iron.

Eat liver, meat, milk, starch, A2 milk. Vata imabalances also need herbs

Starting gaining slowly after I hit the gym , hope I keep going till I bulk up heavy in a year or two 🙏🏾

I needa gain weight man

That’s how I am

As a skinny person, yall dont understand i do sports and every week in practice i do good. Everytime hit my body aches and i want to give up on football. I try to gain as much weight before the season end but throughout this season ive gained a single pound. I dont want to give up on my sport but it’s starting to make me unmotivated

Im 4 foot 10 and weigh 28.9kg i think im underweight i look like a skeleton and all of my bones stick out even though i am a teenager and most teenagers my age are like 40-50kg. (which in my opinion is extremely fat!) 😅

😂

oh so that's why I didn't gain weight 🤔

Your all wrong! I'm 5'10''. Before the plandemic and covid shot I weighed 150-160 pounds! Please somebody help me! I took covid shot 4 years ago. Just last month I noticed my weight loss and felt weak. I stepped on scale and I was 124 pounds!!! I stop drinking beer and started drinking milk and trying to over eat. My weight DROPPED to 115 pounds!!! I don't want to have a heart attack eating red meat. If I exercise I will burn up what little weight I have. Can someone please suggest help. I will try to lift weights, eat steaks, drink milk and drink shakes but I belive something else is going on. I feel fine just but importantly I don't have the desire to eat!!! Like i use to. I'm trying so hard but when I step on scale..my weight is going backwards….don't want to step on scale out fear it might show 90 pounds😢

Really wished I had this issue……

I'm only 45 kg and skinny and I'm 17 and I'm gained weight every year

im that guy

Count carbs, not calories: eat high carbohydrate foods (bread, cake, cookies, pies, potatoes, etc.) to increase your insulin level. High carbs usually leads to high insulin. High insulin usually makes your body store body fat!

Basically do a reverse Keto diet: high carbs; low fat. Good luck!

I’ve been trying to gain weight I eat like three thousand calories per day I went up .5 pounds in 2 months

I eat alotttt not gaining been years I look like I'm in my teens and im in my 30s🙈🤐🥺🙄👀😭😭😭

A yes all of this "metabolic miracles eating a lot and still not gain anything" they are just bit special in way of thinking ..they just noy eat enough , I hearing this nonsense of how they cannot gain..if they dont have some medical condition like hyperthyrodsm or other metabolic disease,genetical disorder or patasite all of this are easy visible and they Will had much more problems than just getting jacked , they just dont eat enough ,I always saying to this guys eat 0,5 kg of beef and 2kg of potatoes you Will gain weight for sure..if you dont sick you are denying law of physique ..

I'm 5'2" and 175 lbs. The lowest I've ever gotten down to after puberty was like 150 lbs. I'm trying to get back down to that god it's so hard, lol😂

His calories & weight gain was insufficient. I consumed 10,000 calories or more daily w/lots of protein & no powdered shakes, just all food. I worked out heavy w/a spotter & @ a 200lb max benck press & weighing 190lbs I gained 95 lbs in 9 months (10lbs per mth).
I could have eaten more because when working out hard, where u need a spotter, I broke my muscles down, constantly rotating lifting programs. U have to do hard muscle failure & eat like you're starving.
He was not doing the weight due to 1 or the other.
Breakfast:
12 eggs/12 sausages/side order bowl grits/2 order toast/qt milk/qt juice.
Lunch:
2 fried chickens/gallon of drinks/3 bowls potatos/1/2 pie/
Dinner:
can't remember.

Sometimes, I would easily eat 1lb of lunch meat @ lunch as a sandwich.

Worked out muscles 1 set max to failure & reduce weight to failure.

Weighed 190lbs, 9 months later 285lbs. Bench: 190lb-405lbs.
Leg press:900lb-1300lb
Dead lift: 595lb-750lb.

I ended each daily workout w/1 hour stairmaster @ max speed.

6 days week workout.

So, again, he's not working to failure & needs 10,000 calories.

Took me 10 years to get from 180 to 220. Took me less than a year to lose from 220 to 175.

intestinal PARASITES

He needs to train his body to do so of your body not used to doing something, its gonna take a while for it to pick up the pace. When i started working out daily it took about a solid minth or so of nothing but fat burning before i started developing decent amount of muscle groups

My brother to sit there and eat a lot of food and he don't drain no weight

Hea on of

The "i swear im eating enough" dudes are lying. They literally know they're not eating enough to out pace their metabolism.