3 STEPS TO REDUCE WEIGHT AFTER HAVING BABY 👶
#weightloss #weightlosstransformation #weightgain #weightlossjourney #weightlosstips #weighttraining #weightgain #highprotein #afterbaby #newmomweight #afterbabybelly #afterbabyworkout #strengthworkout #weightloss #shrreyashah
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Hi mam muhj zada fat nhi hain magar only tummy fat hai bus wo hi kam karna hain mam please kuch drink boliye
Main mera weight loose ho raha hai main kaise ise maintain kro muje weight gain krna hai loose nhi.. suggest some diet or idea plzz
Diet chart bhaejiye pls
Why i am loosing weight.
Mera weight thik hai but body shape bigad gyi😢😢uske liye kuchh btao
Mujhe aapse baat krni h kese hogi foe belly fat
ડિલિવરી પછી મારી ની છે ની જગિયા ખુલી ગઈ છે
Hello mem
Madam how to strengthen body
hey what can be high protein option for vegetarians which don't hurt breastfeeding baby tummy?
Baby ko golu molu kaise banaye height increase ho rhe hai but golu molu body se ni ho raha hai Breastfeeding bhi karwa rhe hu exclusively he is now 5 month
My weight is good now like before pregnancy. But how to reduce belly?
👍
Sabse pehle aap over acting kam karo to aur bhi achi video lagti 😂😂😂
Aap bakwas bhut jyada krti ho strating me
hello shreya after delivery mere balo oil remove nahi ho raha hai bohot sara shampoo lagane ke baad bhi shampoo change kr ke bhi dekh liya
Mam I want to join your Wight Loss classes
Sheriya mam mere delivery hoke 1 saal hogaya h pet kaise Kam Karu 3 month pregnant jaisa dekraha hae pet plz tell me
Well explained
Aapka appointment chahiye plz
Mera to pregnancy me hi weight kam ho gya …aur delivery k baad bhut kam 41 kg. Ho gya h….Iron calcium aur protein powder v le rhi hu bt bhut weak lgti hu mai..weight gain k liye kya kru smjh ni aa rha
mera toh normal delivery thi..6mnth k bdh weight jda bdhna shuru hogyia ..specially belly fat
Mera delivery ko 40 days se jayada ho gye lekin back pain hamesha rahta hsi mujhe kya ye normal h,?
Mam weight loss nhi krna h..tummy kam krna h post delivery k baad ..plz btaiye
Aree ….in ur video u didnt mention how to do pelvic floor strengthening???????
I think weight loss ho hi jata hai. Jab bachcha crawl karma shuru hoga tab shab apney aap pighal jayega. It took me 1 year to reduce my weight. I don't do nything. Just bachchey ka dhyan diya
Hi mam meri delivery ko 1 year ho gaya Mera belly fat reduce nhi hua h muje kis tarah ki exercise krni chahiye or muje 2 finger gap bhi feel hota h plz help mam
I really really really appreciate your content ❤ I love you ma'am
Nai mam mera to weight hi ni badra dlvry k bd.. mera wazan thoda badane k liye koi tips do mam
Mam 14 month baad tummy andr ho jayega
Normal delivery k Bd 40 days k bd bhi vaginal area m pain h
Kab se exercise start kare after c section
How to do pelvic strenghting?
Madam mera wajan to bhut kam ho gaya he
Humko to jarurat se jada weight km ho gya
Mem mere baby 2.5 month ka h
Huwa usi din se baby k face pr white funsiya h
Dr ko dikha li
Nhi mit rhi
Mera to opposite ho rha dec me delivery hui ,aur ab tk mera 8-9 kg weight loose ho gaya .Mai weak hoti ja rhi din pr din
Please rply Shreya Shah
Cesarean k kitne din baad pelvic flor strengthening kar sakte h plzz reply