4 HEALTHY SNACKS THAT ARE SAFE FOR BRACES 🦷 #braces #food #foodasmr



4 HEALTHY FOODS THAT ARE SAFE FOR BRACES 🦷

‘HEALTHIER’ SNACK OPTIONS THAT ARE BRACES FRIENDLY:
1. JELLO – to limit sugar intake, you can opt for a sugar free option
2. CHEESE – soft and good for your teeth
3. OATMEAL – make sure it’s not too hot
4. YOGURT – many yogurts have a high sugar content, so I would make sure to check the label!

What do you think about 4 HEALTHY FOODS THAT ARE SAFE FOR BRACES 🦷

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50 COMMENTS

  1. Not healthy
    Jello- artificial dyes
    Cheese- dyes and bad preservatives to increase shelf life
    Oat meal- bad if not home made because of preservatives and anti caking agents
    Yogurt- at least in the video very bad because stripped of all good bacteria and bad dyes

  2. You can anything with braces lmaoooo…. I was scared af when I first got them but man did I pig out a lot 😭😭😭😂😂😂 one thing for sure tho….. I never attempted to chew gum 😳

  3. Do I have braces? Yes
    Do I eat anything I want? Yes
    Have I ever broken a bracket from eating anything I want? No.

    You can eat anything you want people, you just have to be careful when you do, but I do it all the time, I’ve been eating whatever I want, and I’m fine.

  4. I have a question I got bracelet like like I got a long time ago but I got like the color blue and my bracelet color is not green is it okay or what can you please if you can answer

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