I think it's America's food in general because I have hours in between meals walk at least 10 to 12k steps a day and eat fruit and still can't get my gut off. Somebody lying I'm supposed to see my six pack today!
I use to eat potato without oil by bake it turn into fries , people said to me scrazy even my mother froce to put oil that my brain said nuh uh turn me into pica end up I keep eating wood bruh
Sugar does not "cause" fat. Fat happens when you use less calories than you take in. Visceral fat is caused by the lack of muscle or just it being generic fat. What i mean is that you cant specifically increase visceral fat while keeping the same amount of fat on for example a face it will all increase and decrease mutually unless youre an outlier. You say high amounts of alcohol is not good but there are no good amounts of alcohol theres are amounts when "bad" is reduced. And again pastry just carbs if you dont eat too much you will be fine. The reason why the diet is called "healthy" is that normally fruits and vegetables have few calories while having some benefits such as vitamins cellulose antioxidants etc. And while it is possible to overeat fruits and get fat it is significantly harder due to as i mentioned much lower calorie density
I eat. Junk not crazily bad and drink soda and im 8 and 55 to 60 pouds my sister only eats junk and shes 6 nd 46 pouds and my 17 yearold sister doesn't eat junk badly ethier and but she does 99 percent of the time only dring soda and 110 pounds
Cool now i can be fat cuz im slim and im not fat im too not fat and i have complains of my parents that i have to eat much more and im still eleven abd and do i need to or no
Fatty meat is not bad for you. It aids your digestive system and adds satiety. Why is a plastic surgeon giving dietary advice?
Thanks
Then WHY AM I NOT GAINING A SINGLE WEIGHT AND FAT 😭😭😭
Explanations wouod be nice
And what if u eat egg with white bread mostly in a whole week. What will happen????????🤨
I think it's America's food in general because I have hours in between meals walk at least 10 to 12k steps a day and eat fruit and still can't get my gut off. Somebody lying I'm supposed to see my six pack today!
I eat all of those besides alcohol and I’m skinny 😩
So your saying to stop eating?
YEAH NO PROBLEM ILL JUST STARVE
And sugary drinks and snack refined carbs induces diabetes also
Also processed meats and sugars induce cancer as well alcohols
What about chicken nuggets the video didn't mention chicken nuggets 😞
I eat 1 2 and 3 tho-
I use to eat potato without oil by bake it turn into fries , people said to me scrazy even my mother froce to put oil that my brain said nuh uh turn me into pica end up I keep eating wood bruh
No sugar plum in my mouth ball of sugar
Basically everything good
But I go to American McDonald’s😅😅😅😅😅😅😅
bro I can't even eat anything now 😭
Fatty meat is extremely healthy. I don't know what he's talking about. The real Mediterranean diet has alot of animal fat.
But tell eat vegetable and some they I eat salad
All the all the stuff I eat including meet
Ten what should we eat 😂😋😂
❤️
I eat all these thing but don't gain weight i always look lean and fit fine 😢 a but skinny but fine
lazy people now have an excuse to not workout
You're a doctor you sould know that this is completly thermodynamic
Nothing wrong with fatty meats as long as you don't consume them with carbs and sweets.
Sugar does not "cause" fat. Fat happens when you use less calories than you take in. Visceral fat is caused by the lack of muscle or just it being generic fat. What i mean is that you cant specifically increase visceral fat while keeping the same amount of fat on for example a face it will all increase and decrease mutually unless youre an outlier. You say high amounts of alcohol is not good but there are no good amounts of alcohol theres are amounts when "bad" is reduced. And again pastry just carbs if you dont eat too much you will be fine. The reason why the diet is called "healthy" is that normally fruits and vegetables have few calories while having some benefits such as vitamins cellulose antioxidants etc. And while it is possible to overeat fruits and get fat it is significantly harder due to as i mentioned much lower calorie density
To many calories cause fat
I barely have any fat
I eat. Junk not crazily bad and drink soda and im 8 and 55 to 60 pouds my sister only eats junk and shes 6 nd 46 pouds and my 17 yearold sister doesn't eat junk badly ethier and but she does 99 percent of the time only dring soda and 110 pounds
Cool now i can be fat cuz im slim and im not fat im too not fat and i have complains of my parents that i have to eat much more and im still eleven abd and do i need to or no
Im skinny so i want
My brother eat junk food every day, and he bro isn’t fat he’s just getting a bigger head😂😂😂
what
I was watching this while eating nutella lmao
I don’t eat any of those, i haven’t eaten pizza/burger/pasta/noodles in 5 months, i stopped eating bread too, i eat whole wheat chapati
love your videos
Is eggs ok?
Eating good ole rice, chicken and lettuce!
Yeah ok so pretty much just dont eat.
But can I eat fried broccoli?
too much sugar can cause Insolent resistance
That's why eat like a Indian…😊
Can i eat these food for bulk?