6 month bulk update

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The before looks great!

Women only ever work out legs and glutes

Omg howwww

Your diet plan

Hi guys <3 I hope you enjoy today's workout! So much more coming! Comment what workouts you want! ex: 20 min dumbbell hiit

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HOW????😮😮😮😮

Go gurllll🎉🎉🎉

If you do jump squats you will burn more. But it needs practice

Nice coaching

Next time wear the same outfit so no one can discredit your hard work bc those shorts really do look like they are padded. OR do what you want if you don’t care what people think 😊

Everyone is about the size and the dumbbells but… the stability !!!!

Yasssssss 🙌🏻

Guys how do the heavy dumbbells not feel like you’re gonna burst a nerve in your wrist or grip 😪

You can see the butt pads.

You have wear different short in next video

❤️

The music switch says it all!!! lol

How you gain without gain belly fat

I want to eat it

I'm not staring at your juicy bubble butt. Very well done

we need the food not only the workout loll

Bulking Isn't necessary so sad people think they have to gain all this weight just to lose it and think they got more muscle and more strength 😂😭

You look delicious 😋 I'm hungry

So she got shorts pad. That’s what the transformation?! Otherwise she was equally fit in both

love this so much ❤️ i’ve been lifting for 2 years and i’ve gained 15 pounds (i started at 115 and lowk looked underweight but was “healthy” according to BMI) and it was the best decision

How much calories daily please?

What do you eat? We need that too

Do you think you could have acheived this result with home workout only ? Are you pulling like heavy hiptrust or other exercise that requires having lot of materials ?

Before looked better!!

Love the song switch up too lmaoooo

🌶️🌶️🌶️🌶️🌶️🌶️

Crazy work

Consistency!

Too much, girl

from fit to fat

kinda like the original but I get it as a gym guy

What's the regime like? Every day? How many reps and sets?

What is your goal, because in the first shot you look great

Bum looks great 👍

When you bulk, you just eat more protein? Or how do you bulk so you dont get a big stomach? I lost so much weight and i feel like i look too skinny and wabt to rebuild muscle but i need help. How can i bulk without just lookin fat

Six months thats too long for such a small change. The dumb bell was the biggest change . Daisy keech bubble butt work out would have gave you more in 7 days w out weights Ijs