‘Arthur The King’ star Mark Wahlberg takes us through the extremely regimented and robust meals he eats every day that took him 52 years to fine tune. He discusses everything he’s learned from the best proteins to the right time of the day to eat. Learn about his training for the physically challenging role of playing an adventure racer.
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That's a whole lot of insulin
Mixing a pork chop in there is crazy
How to eat healthy:
Step 1: Become a millionaire
Boring
He works out all day.
Mark WB is a beast. You could project a movie on his back
This is why i don’t class my self as a Christian anymore as they still eat meat which destroys what they say about loving everything and to be kind
I mean yeah with Mark’s income I’d eat that way too
Bro took gear before making so many movies. But yeah, green juice and chicken.
That menu sounds delicious! Only comes to $2,428! Haha
that's more than i eat in a month
¡Las frutas no hacen falta!
I think they were samples of what he eats in a day not what he actually eats as that’s a lot
First step. Be rich.
Imagine being able to afford to eat like this 🙄
They only part I don’t understand is why take a vitamin daily when you’re eating that well?
Dam my pockets hurt now 😂😂😂😂😂😂😂
Step 1… become a millionaire
Bro eats more in one day than I eat all week
He eats a lot 😮
Shouldn't have creatine for a few hours after caffeine
This guy eats more for breakfast than I do all week. 😂
If anyone's wondering, the reason he's sitting down is so he can constantly and inconspicuously poo out the hundreds of dollars worth of food he's eating.
Just two fried eggs thats all I need till dinner
Just Wahlburgers all day
Dang 😂
I’ll just stick to chicken and broccoli thank you
If I ate all of that, I wold explode
It is inspiring to see how his approach to training and nutrition has evolved over the years to prioritize recovery and longevity
Will this diet make me racist or just a regular awful person?
So how are normal people supposed to follow this?