Here are the BEST Breads to Get on a Fat Loss Diet



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38 COMMENTS

  1. The most important part you’re not really telling everyone is how the bread is Enriched. Let alone bleached. That enriched shit makes you fat. Not bread, not rice, not pasta. It’s enrichment.

  2. Yea bro the chat is on point for once, try reading before believing… just stay away from bread of any type and context only grain you hsoild be eatin is whole grain rice frfr

  3. It's literally 3 grams less. Not a significant difference. Dave's nutrition table is per serving and it says that a serving is 1 slice. So 2 slices have 26g of carbs. All it has is more fiber.

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