Take Control of Your Health, Take Control of Your Weight. Your Weight Loss Journey Starts Today”
©weightlossforsure | All rights reserved
Take Control of Your Health, Take Control of Your Weight. Your Weight Loss Journey Starts Today”
©weightlossforsure | All rights reserved
but u said dairy products milk is a dairy products
Milk?
Berries in moderation. 👍
No green veggies??
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Top 5 foods.
Carnivore
Olive oil= white people oil
No veggies?
Oatmeal can be a keto diet
Eggs yes, Coconut oil, fatty!!! Meat, Seafood and organs like bone marrow.
Within how many days can you expect change, and is it ok if we eat banana when we are hungry. And is drinking Plenty of water good?
One day 15 days no difference that I can see it all
i've been on keto on the last two years and already know this, but it's good to refresh the basics. thanks
I would say avocado and spinach as well.
What about dry fruits like rasins,cashews and almonds??
Please reply
Guess I was on a keto diet without knowing haha this is all I eat
Thank you!