Discover the key differences between a regular Indian meal and a balanced meal in this insightful short! From vibrant curries and fluffy rice to nutrient-packed plates, see how making simple adjustments can transform your diet for better health.
Other shorts – https://youtube.com/shorts/g-lbiPSgscU?feature=share
#balanceddiet #healthyeating #mealcomparison #nutritiontips #foodie #indianfood #DietTips #healthylifestyle #shortvideos
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Agar apko ye short pasand aya hai to humare fast food swap wale shorts bhi jaroor dekhe https://youtube.com/shorts/g-lbiPSgscU?feature=share
kakdi tamatar fiber nahi hai
This video explains weight management very well. Planet Ayurveda TRIM-O-TRIM seems like a natural choice.
Very nice
4 roti a day is good at 3 afternoon or 1 other time
Thank you so much you know everyday I eat at least 4 roti
Didi kela khana chaiye
ভিডিওটা খুব সুন্দর হয়েছে ধন্যবাদ
Eggs compulsory
Term health with salads ?
Really practical advice. A healthy routine makes all the difference, and Planet Ayurveda has reinforced that for me.
Nice information 👍
Agar yeh diet hai to no diet Kaisa hoga 🤔😂
🎉🎉❤
Please research Islam 😊
I'm also trying to lose weight.
Balanced diet😊😊
U too don't look like U have balence diet Haam daal chamal chana khakar bhi thik hay 😂
Maaf kariye main insaano ka khana dhoondh rha hoon
Janwaro ja Nhii
Till now indian cant afford daily curd milk protein source you are giving diet plan
Planet Ayurveda DAILY ESSENTIALS is a great choice for maintaining overall health and vitality.
https://youtube.com/shorts/ll5sAxeR6nw?si=WyT0Z110VtVkbAPT
Planet Ayurveda Green Essentials Capsules help support my overall metabolism and digestion naturally
Salad is not source of fibre
Minute of silence for those who think it's healthy
Never eat raw vegetables sabzi hi therk hai
Fun fact – agar koi bhi bacha indian household mein ye bol de toh chapal jaroor khayega😅ki jyada sabzi khata hai 😂
❤❤❤
ਇਹ Trim-O-Trim ਹੁਣ ਤੱਕ ਦੇ ਸਭ ਤੋਂ ਵਧੀਆ ਆਯੁਰਵੇਦਿਕ ਪ੍ਰੋਡਕਟ ਹੈ
Can we do weight loss through this balanced meal with exercise everyday mam?