these are not soaked and very bad to consume it like this please soak it first otherwise it will swell up in your stomach and in severe cases can cause blockage in food pipe
ich mache seit kurzer zeit ähnliche speisen, aber ich schrote das chia vorher noch, damit ich mehr von den inhaltsstoffen in der verdauung aufnehmen kann. ein bischen leinsamen ist auch bei mir dabei!
Its for weight gain, not weight loss. If this is only food per day, then it's OK. Chia seed promote fullness so that it should be overall calories per day. If you want weight loss, drink chia seed water with 1spoon of lemon juice and ginger juice on empty stomach
Guys! I put this in the fridge over night before consumption!
Itu topingnya kurma atau almond? Cuma chia seed+madu+susu UHT+pisang udah enakkkk bngt
❤😍😋
Milk hot or cold or normal
Looks delicious 😋
The music ❤
Wash किया नाकिइसी खालिये
Can I use yogurt instead of milk?
It looks delicious, I'll try it!
Yummy 😋🤤😋🤤
Chia seeds
Milk
Honey/sweetener
Overnight
Toppings
Yrr mera gla se utrna muskil ho jata h chia seeds kaise ap log pi rha h yrr
Looks good 👍
Eating not so soaked chia seeds can be danger to health
Should I put it in the fridge?
these are not soaked and very bad to consume it like this please soak it first otherwise it will swell up in your stomach and in severe cases can cause blockage in food pipe
ich mache seit kurzer zeit ähnliche speisen, aber ich schrote das chia vorher noch, damit ich mehr von den inhaltsstoffen in der verdauung aufnehmen kann. ein bischen leinsamen ist auch bei mir dabei!
But chia seed not soak good in milk like water
Is this good for weight gain
Yummy thank you 😊 other youtuber suck lol 😆 😋 😜
Thanks for sharing this!
Its for weight gain, not weight loss. If this is only food per day, then it's OK. Chia seed promote fullness so that it should be overall calories per day. If you want weight loss, drink chia seed water with 1spoon of lemon juice and ginger juice on empty stomach
How much calories in this meal ?
You can add oats as well
is that yummy? just want to buy some chia seeds in the market! try to healty life style
Thanks 🙏🙏🙏
Too much chia seeds
Weight gain?
Thank you ❤
What did you put before banana
Did u soked it overnight
❤❤❤❤❤yummy