If you’re trying to gain weight but struggling despite eating enough, it could be due to poor digestion and absorption of nutrients.
To improve this, try chewing your food thoroughly, eating mindfully without distractions during meals, incorporating probiotics into your diet, and consuming adequate amounts of digestive enzymes.
Interested in improving your gut health? Check out The Gut Health Masterclass: https://drpedinaturalhealth.com/gut-health-masterclass
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Anything for diabetic to gain weight
Food? just drink sugar soda like water and see what happens.
I have hyperthyroidism I struggle with weight gain,what can I do to increase my weight
I have hyperthyroidism I struggle with weight gain,what can I do to increase my weight
I've had problems with gaining weight my whole life and it's horrible to experience this as a male. I did an experience a couple of year's ago as to where I would eat 3 meals a day but after every meal I would drink an nutritional supplement. After my 1st meal I would drink an ensure plus, 2nd meal a v8 fusion and 3rd meal a boost high protein. It actually worked but it started to become so expensive that I eventually had to quit. Bills and other thing's had gotten in the way of that. There is hope out there ppl if you can afford it.
Digestion, my food, what should I take ⁉️
I eat lots fruit and veg
Me
I always been like 120/130, a few years ago i ended up in a wheel chair for 2 ish years from medical complications and went up to 220lbs. im back down to 125/130, i desperatley want to get back to 150. i feel like i look like drug addict/unhealthy, im 33, female, ANY suggestions to gain weight asap?! ive never taken anything to lose either, i did it 100% naturally and i wont get fillers or botox im too afraid. I just desperatley want to gain some fat back ☹️
I am 23kg and no this did not help I have been eating everything but I cant
thank you. im 79 pounds five foot and everyone tells me i need to gain weight. so. I'll try to use this 😭
Wow thanks trying this
Avoid fluids while eating? I have TMJ how can i do that safely?
What is the proper food or proper diet to gain weight
My stomach gets full just after taking little food.. what to do? Please suggest
I don’t feel like eating, I am 25 and my weight is 40kgs Please guide is this possible to change my entire routine
Digestive enzymes? How do you flourish that??
Want to know how solve this problem by not gaining weight like before
He just repeats his words over and over
I’ve eat various things and nothing has worked out for me to gain weight, thing is I lost 3kg in a year without doing anything for it when I want to gain more weight. I’m 60kg but look very skinny
I’ve tried everything possible but no results, even went on a 5,000 calorie surplus. Current weight is at 93lbs and I’m 21 (5,2’). Everything feels impossible 😭
Its usually just because they arent eating as much as they think they are
It took me 5 years to realize this! My gut was no absorbing any nutrients, imagine I stayed at 100lb from 18 – 22. So now that I’ve done my research I be taking gut supplements daily, I’d suggest (Probiotics, L – Glutamate, and Enzymes Digestive) these body builders tell u to eat more bec their body can easily put on weight but for hard gainers eating isn’t the issue!
Weight Gain Formula from Planet Ayurveda enhances metabolism, boosts immunity, and helps underweight individuals achieve a healthy body weight.
I’m a female 43kg somewhere around 160cm and I honestly can’t put on weight. I tried adding porridges, oats, more fruit, more meat and still nothing…I’m of the view that I should be able to ‘fix’ things naturally. And I consider myself a very considerate eater, listening to my body’s cues and responding however I feel is necessary. But sometimes I’m just starving no matter what I eat then the next day I could not eat until 12pm because I’m full. Not sure what to do. What do you recommend?
We're all still waiting for those steps