Foods for Weight Loss and Weight Gain ✅ #healthyfood #weightloss

Soya bean se weight kha km hota h

pagal h re tu

Why all of my favorites are in the weight gain section

Chana tho 😢shayad weight badhta h please bata do chana ka😢

I always eat banana pre workout, panner, and sometime coffee. But still i lose 10 kgs fat

No it’s not like that … everything can be consumed if u r in calorie deficit for weight loss

Koi baat nahin madam vate bahut jald loose kar lete hain apna😊

We can drink milk for weight loss

Ap kya bata rahe ho… mai paneer banana chicken khaa rhi hu or ek mahine me mera 7 kg lost hua or is mahine mera 4 kg lost hua kyuki shuru ka weight jaldi loose hota to 7 kg hua tha…bas amount moderate hona chahye

Mam mai bohat healthy ho kiyo karo mai kai mai smart hojao

A ladki soya chunk weight gain ke liya hota hai fort hai ya ladki

Didi aaj main panner rice khaya tha dinner main didi mera Belly jab mirror main delh thi hu ya vase toh patli dekhti hu lekin mirror ke side main ya vase toh Belly fat dekhne lagti hai asa kyun main toh sab accha karti hu

aadhi adhoori informations na phelaen.. paneer me protein Kafi hota he islye Le skte hen paneer b..

Saabkuch khlo baas jitna khna he jitna khna chahiye body ke liye utna khao baas junk food nakhyi

Right 👍

Excess coffee not good .

Thanks ❤

Madam weight loss. weight gain kise kahate Hain

Fake video is not a real weight loss video 😂😂😂😂😂

Are pagal banana main fat kitna hain.. Pahele jake dakh…. Gadha kuch bhi bolta hain… Chal nikal

Kuch bhi galat mat banao

Per Maine to ek video mein Dekh Kar vate gen karne ke liye chane khana chalu Kara

Chana weight gain ke liye hota hai

I love you aapko pyar karne ke liye 😊

❤❤❤❤❤

Bro if you want to gain your weight then eat what you want but make sure that's should be natural cuz fast food or packaged foods can also helps to gain your weight but not in a healthy way. Hope it will be helpful for you all ❤

Khushi

Kuch bhi bol de rahi ho 🙄🙄

Hello pehle knowledge lelo thik se soya weight gain hn

Fatty liver ke liye kya

Consistent use of Trim O Trim by Planet Ayurveda shows positive results.

Absolutely wrong

Kucbhi pehle khud Sikh k aao didi😅

U r wrong

Maam vegetable juice lay sakty na weight loss kay liye beetroot ka

Banana is also good for weight loss … Because balance is everything..

Who siad banana do weight gain

🤤🧇🧇🍖🌭🌭🥪🥪🥪

Apple watermelon soya bean black cafee makhana chana whole fruit

Weight loss mai ka karna. Chi