Here’s What Happens To Your Body When You Eat Your Oats! Dr. Mandell

I love this!

Please talk to all the other gurus because they’re telling me not to eat oatmeal and I love it

This dr is absolutely correct. I have done my own deep research… you can too.
So the lectins in oats affect SOME PEOPLE, not all. Listen to your body and respond accordingly. ORGANIC steel cut oats are best… they are not processed- just the oats are chopped. Regular oatmeal or instant oatmeal [both are rolled oats] is processed- a no no.

zero reasons to reduce cholesterol

My Safeway only carries red mills rolled oats sadly

And a portion size is 40g which is literally about 4 mouthfulls😒.

They’re sprayed with chemicals

Wanna stay healthy eat those pfffffffffffffffff like ! What did he say ?????

Do a glycemic test after eating oatmeal. End of discussion.🙄🙄🙄🙄

Barbara o neal just said not to eat oats

I eat oat bran: has 2x the heart-healthy fiber as oatmeal. Lowers cholesterol fast when eaten daily. Nicer flavor and texture, too. Cooked in water with a diced apple and walnuts. Then i pour soymilk over it. 1 part oatbran to 2 parts water, ie. 1/2 c. oatbran + 1 c water. Plus 1 diced apple and 2 big handfuls of walnuts. Stir in a saucepan 2 minutes. Done. Pour full fat soymilk over it, or plain yogurt. This is half of breakfast. The rest might be 2 pieces of whole grain toast with peanut butter. Plus a glass of tomato juice for a breakfast vegetable serving.

I just like this doctor he cares for us

One person says very bad do not eat, the next goes on about how great they are. WTF are we supposed to be eating 🤦🏻‍♂️🙄🤣🤣🤣😊

95kg 5'10'' ok body shape 60 year old, been vegi/vegan since 1983 , feels bit lost shopping now with gluten free and noctoria diet , did realy on bulk load of cold water oats per day but noted online only measly half a cup a day advised.?

The problem here is we are targeting cholesterol. We don’t want low LDL.

I use instant pot and cook pip. Makes 4 days worth. Each morning, I add some almond milk and tumeric, pepper, cinnamon, and ground flaxseed. Also add some frozen berries when done to cool it down to eat.

Dr. Gundry says don’t eat oats. Two doctors. Opposite advice. What do I do?

Eating too many oats makes me nauseous and ill

​​@nurit920 דרור אילת רקדן קראטה.זמר תאטרלי : לא.ברור מדברי כי מזמן ישנו פיתרון למחלות וכל המחלות ? פשוט להפסיק לחיות יצרים ותאבות ומכך לתעש לעבד העולם הטבע טבענו לים להון מחלות וכי לא חיים מכסףףף סמרטוט ממוספר ! בטבע אין דבר הדומא למחלה וטבע לא מיצר מחלות אלה רק האדם ! שנית בנתים טבעונים בני טבע כמותנו כולנו , מחלימים ממחלות כרוניות כולל כל סוגי הסרטן סוכרת לחץ דם אסטמה מחלות כליות לב כבד ועוד , וברור לנו מזמן שלא מעוניינות .חברות הסימום ובתי חולים לגלות לציבור דרך חיים בריאה ומרפא זו , כי בתי חולים וחברת הסימום אוהבים לחיות ממוות של אחרים דרך כסף שרוצח בסופו גם אותם וילדם , יתקדש הבורא לעד

דרור רקדן קראטה זמר תאטרלי :
שטויות מטפטפות משפתך ושליטי העל מקדמים שקרך באמצעות הסתרת וצינזור אנשים טובים….חשפני , אמת . עלובי נפש לצינזור במקום לדבר ולהתמודד כמו גיבורים

Because he's still wearing his scrubs, we should believe him. Even though that is incredibly unhygienic to wear your scrubs when not in surgery.

Thanks!

Laughable total nonsense from a severe sufferer of dunning kruger

This bla bla bla should be forbidden!

What about Red meal oatmeal gluten-free?

Is there a brand that doesn’t spray glyphosate on the oats?

Sorry but raspberry taste like shit .

Am MD with no nutrition information in his studies talking about nutrition

You need some raw meat, man

I’ll eat it

I love this doctor he's fantastic but he's 100% wrong about oatmeal

First of all, Dr. Gundry does not approve of oats because it has lectins. One source says they’re good at another source says it’s not by the way steel oats taste terrible.

Obviously, it also promotes hair loss.

Whenever I hear steel oats, I automatically think BS. That’s just a marketing ploy on how oats are supposed to be processed. Give me a break.

does eating daily oats gives heat to body or cold?

Lies