My go-to high calorie foods whenever I’m bulking 🥩
Tteokbokki
– Also known as Korean rice cakes
– Super carb dense
– Instant versions of this can be bought which are super easy to prepare and are delicious
– Pretty much like mochi
Liquid calories
– Easiest way to get your calories in
– Can include protein shakes, smoothies, juices, soft drink, etc.
– Drinking your calories is a lot easier than eating them
Steak
– Buy the higher fat content
– Pretty much applies to all meat protein
– Great way to bump up your calories without consuming extra food
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Anything instant is high in salt content, its worrying
Is this a problem that people have 😭
But steak is not good for cut too? 🤔
why am i watching this bro the cut got me starving 😭
I just had 2.5 cups of rice….
im trying so hard to gain weight
Tteokbokki must be why I'm fat lol
We need more of these
Stop bulking you're just getting fat
Duuude you look so good right now !Your body is gorgeous when you aren't too lean !
Wear some clothes unc. Disgusting
boycott coke for Falesteen. Soda aint worth genocide
Bro your physique is to die for.
I want and love to be so sus with you, bro. I am in love with both lean and bulk. I am so into you now. 😍😍😍😍😍🥵🥵🥵🥵🥵
THANK YOU, I recently had to up my caloric intake and I have tummy aches from trying to eat enough food 🙁
Jesus loves you❤️🫵
Jesus loves you❤️
Repent and believe in Jesus Christ!
Nice, ur Aussie
Protein powder giveaway please bro I am starving 😭
Jesus Christ is Lord & He's coming soon ❤️🙏🏻👑
Pro tip: use baking soda to make red meat more tender .I also recommend for a thick cut of meat to poke holes in it with a fork before sprinkling baking soda and letting sit for a bit before cooking.
Of course youtube gives me this when my problem is quite the opposite in fact, getting my calories out 💀💀💀💀💀
Bro likes every comment
You wanna gain weight pin your ass
sweet tea helped when i could hardly eat anything from stress this past year. unintentionally lost 40lb
Haha RICE
I use liquor to get my calories in 😭
Yk my tteokboki size?🙄🙄
What’s the update on your type 5 bowel openings?
Is pizza OK.😊
Bro was having seizures there
sodium
I get tteokboki from a local small restaurant and it hurts so bad every time but it's addicting as heck
lol makes me fat
This video reminded me that I have gyoza’s in the fridge that I need to eat
Just making sure….you all heard the moan as well right?☠️
What happened to your reports?
Was at a korean restaurant and they gave me those rice cakes at first i thought they were some kind of korean fries 😅 turns out they're tasty though.
We Indians don’t need this 😂
The seizure really got me 😂
Dude can you please do 150 grams of protein if you were vegetarian
I don't get how he eats 3300 calories. I'm 5'9, 67.5 kg and I bulk on 2350 calories at 0.35 kg per week gain. If I ate 3300 I'd gain over a kg a week.