Post Pregnancy Diet Plan for Weight Loss | Lose 9 Kgs in 29 Days | Eat more Lose more

Nursing mother can use moringa

Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems emaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali anukuntea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi.

Is it good to have bazra khichdi during these days? Is it easy to digest for mother and baby both?

Aoa mam I m from Pakistan can you add me in ur contacts???

So helpful ❤️gonna try dis🤱thanks fa sharing the video…love frm INDIA❤️🇮🇳

Its good for pregnancy

To be honest as a mother of new born i hardly get time even to go to washroom peacefully ! So eating these foods all day long is really hard!

Love diet plans … superb❤️❤️

Your a hero 👏

Mm pkka weight loss hoga y sb krne se

I read many superb opinions on the internet about how Okibetonic Secrets can assist you lost lots of fat. Has anyone tested out this popular weight loss methods?

My baby is one and half month old can I take this diet

Everything is good but those who are taking care alone of their baby not possible to cook and eat so many meals on time. Good option though.

After how many days of c section I can start to this diet

I have always had problems with belly fat. After just one month of following diet plan from Agoge Diet, I can almost see my six pack. Don't wait, take your plan now!

As I started following diet and training plan from "Agoge Diet", I took my confidence to the next level. Girls finally started noticing me.

I have always thought that dieting is eating only green vegetables and drinking water. Agoge Diet proved me wrong. I am eating delicious and nutritionally rich food and still reaching my fitness goals.

Can i take only simple parathha instead of filling parathha?

There is no recipe for gud k ladoo and kichdi

So simple, yet so effective. That's how would I describe diet plan from Agoge Diet. Now I belive that simplicity is the key to brilliance.

Ladoo ki recipie khn h?

START NOW !!!
1)  Have Fruits instead of tea/coffee in breakfast. Additives don't help in meditation.

2)  Avoid rushing to allopathic doctors.  Ayurved & Naturopath are way better.

3)  Avoid food from factory ( biscuts / noodles etc ) & food from animals. Do not over stress the physical body with  chemicals & hormones.

4)  Multani mitti soap instead of fully chemical soap & ayurvedic tooth powder instead of chemical based tooth paste is a better step for better health.( pls do not fall for natural ingredients in chemical toothpaste.)

5)  Avoid using leather products. Stop contributing  to the system of animal violence.

6)  Start growing green vegetables/ micro greens organically at your windows  / balcony / terrace.

7)  Open your eyes & ears. Get rid of fear. Do not deprive your self &  your children of the god gifted oxygen. The oxygen is oil for brain functioning. Definitely you do not want any immunity, fertility & nerve related issue for yourself & your children in future due to lack of oxygen during growth period.

8)  The Best New Year Gift for the peace of mind.
IF YOU FEEL SOME VERY FAMOUS SOCIAL APPS ARE NOT SERVING ANY PURPOSE IN YOUR LIFE & ONLY ADDING UNNECESSARY STRESS & EXPECTATION THEN,

 "SIGN OFF" !!!

TAKE THE LIFE IN YOUR OWN HANDS. LEARN SOMETHING NEW OR
ENJOY YOUR ME TIME.
STAY BLESSED.

9)  Henceforth teach your children that there is nothing called as ghost or vampire. Cinema is fooling us.
Take care of your child's psychology as its very detrimental when fear is infused at young age. Fear affects their life at all stages in many ways we can"t even imagine. Please understand the propaganda of mind programming. Do not allow them to watch the useless & terrifying  things.

10)  Just watch the movies in  today's time. Then "THINK". Is this what you want to serve your children. Take the things in your own hands & keep your children continuously engaged in some or the other productive/ skill enhancing activity, FAR FAR AWAY FROM MIND PROGRAMMER TV. CAPITALISE ON THE CRUCIAL GROWTH PERIOD     OF YOUR CHILDREN. DO NOT LET IT GO WASTE.

WE ARE / BECOME WHAT WE EAT / SEE.

ENOUGH OF ENSLAVEMENT.

YOUR CHILDREN WILL REMEMBER YOU FOR THE RIGHT CHOICES.

 https://youtu.be/pz5ZO1Ruj1Y

I notice many people keep on speaking about Custokebon Secrets. But I'm not sure if it's good. Have you ever try this popular fat burn methods?

I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from Agoge Diet contains portion sizes for every meal. Fantastic!

If you want to lose 20kg like I did, you need to visit website Agoge Diet. They provided me with 30 days plan meal, training plan, fitness tips and healthy recipes. Visit their site and transfrom your body!!!

Just visit website Agoge Diet and get personalized Diet and Training plan with amazing tips. I lost 15kg in two months. Finally, I have a six pack.

It was a good video and thank you very much
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I dont know about parantha . Plizz can u tell us something else to add in breakfast

My baby is one month can I follow this diet

Hi please tell me which app you are using to make this video..

Can i have eggs

Nice

I LOST 40lbs!!! You ask how? I visited website called AgogeDiet. I selected only food I like and they provided me with DIET MEAL PLAN, TRAINING PLAN, FITNESS TIPS and HEALTHY RECIPES.

It's a lot easier to stick to your diet plan when you know that you can have cheat meal twice a week without ruining your progress. Guys from Agoge Diet are doing a great job. Visit their website and see for yourself.

Hi I have 8 months baby can I follow this diet plan

Who would have believe that I will finally find a diet that works. It's called AgogeDiet and you are just a few steps away from getting your diet prepared. Trust me, don't waste your time on stupid diets and fat loss pills or teas.

What is Custokebon Secrets? Does it work? I hear most people burn their weight with this popular lose weight methods.

Need the recipe of ladoo,can u plz share it

Want a diet plan for fast weight lose i am a lactating mother.

Can I follow this diet plan I have one months baby,