Why I changed my diet at 22

Check the link in my bio for the following:
– My cookbook, which has this full recipe along with other high-fiber recipes. It’s now 30% off on Amazon and Target for a limited time.

– Tickets/details for meet and greets/book signings in LA/NYC

– A free nutrition e-Book if you submit proof of pre-ordering the cookbook 🙂

Woman!!! Be careful! Also my mother died age 40 from colon cancer. Luckily my gyn ob ask for such thing and this way I get a regular coloscopy , now every 5 years, since the never found anything, but told me, if they find the smallest polyp, I'm down to once a year.

Try indian gooseberries in raw , steam or juice it's the superfood

So relatable ❤

This salad looks delicious!!! And thank you for sharing your story!

I would love to hear from you about histamine intolerance. I am glad you are ok now ❤

I didn't have colon cancer or pre-colon cancer, but I did have gallstones from the age of 19 or 20 =/ it took some years still to figure out how to eat much better, but once I did, the gall stone pains never came back! Luckily didn't have to get my gallbladder removed either.

As the #1 fan to fiber foods I agree with this message. I do not have colon cancer or polyps but I do have Crohn’s. My diet changed drastically as I grew up but I’ve always had a high fiber intake cause I’m genuinely in love with the taste and texture of most of it. Unfortunately now I have to limit my fiber content cause it’s now a harder thing to digest! Still love your recipes tho and I use some of them occasionally!

My grandpa had colon cancer he is still alive and thriving

My problem is not polyops my problem is cells regeneration and it will never ever regenerate and i will get cancer
……and i am a disabled……why people are jealous of me

..that I don't know……

I will get cancer and i will never heal

Yes I will get colon cancer……it is a fact…..I have been told by my doctor's…….you will get colon cancer

👍☀️🩺🖖

That looks delicious

I had the same, mine was at 30 for my first colonoscopy and found 2 large precancerous polyps and 3 others. Had to push to get it done but afterwards the doctor preforming said I am so proud you advocating for yourself. Now I get regular screenings and get them every 2 years. (Last one one had 2 tiny ones no precancerous ones)
Your videos are so helpful for me. Thank you

how do you cut your sweet potatoes so smoothly? is it the knife like whattt

Cut back processed meats? I just watched one of your videos advocating the use of Spam.

I had IBS and removed 5 precancerous polyps at age 20 lol 😆 high five 🙌

ur meals honestly look sooooo good and at 22 is soooooo young omg. ppl say 29 is young but 22 is insane and my life is an entire lie. i love how u also just make it about meals and nothing that deep & serious. like just fun ways to make healthy food lol

Going to buy your book now! 🙂 thank you so much Kylie, you inspired me to start cooking again!

That's not that healthy. Go for fruits and raw leafy greens instead

Same girl same

Thank you for your transparency. All your videos are super helpful!