Just in time for HEART Month!
Let’s get the Heart Pumping People! Brisk Walking keeps the Heart STRONG!
Tanner leads on this 2 Mile – 30 Minute – Heart Healthy Walk at HomeĀ®
and for even more healthy fun, Walk Leaders Taja, Jordan,
Celina and Dr Natalie joined the beautiful Cast from Pittsburgh PA!
Stay motivated with our Team of Leads:
@TannerCourtad
@tajawilson
@JordanRose617
@celina_pompeani
@nataliegentilemd
Get More Workouts in the Walk at HomeĀ® APP!
š¶āāļø Subscribe to our top rated app at https://walktv.walkathome.com/
ā”ļø Fitness BANDS available on Amazon: https://www.amazon.com/walkathome
š» Visit our official website: http://walkathome.com/
About Walk at HomeĀ®:
š¹ Walk at Home is the world’s leading fitness walking program. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 5.7 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best-selling app offers a fresh plan of video workouts every month! Learn more at https://walkathome.com š¹
Follow Walk at Home:
šø Instagram: @WalkAtHome
š Facebook: @WalkAtHomeOfficial
š¦ Twitter: @WalkAtHome
šŗ YouTube: @WalkAtHomebyLeslieSansone
š± Tik Tok: @WalkAtHome
Walk at Home by Leslie SansoneĀ® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon š for notifications on new workout videos. Happy Walking!
#walkathome #fitness #workouts
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The content is clear and easy to follow It helped me understand better.
The editing is underrated I enjoyed every second of it.
The way you present is worth sharing This deserves recognition.
Good work out but no way did my heart rate go that high and I worked hard. The ladies should pull their hair backš
KaƧ kalori ?
Great walk! ThankYouā¤ā¤
You really made my day thank you
This was great!! You are so fast and sometimes I keep up but other times I can't.
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My daily dosešŖšŖšŖšššš
Excelente /
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Hi guy's just letting you know that since i follow your walking exercise my Glucose is going normal now for almost 4 months i got my glucose back to normal like 98 somotimes 104 or 115 no kidding aside i feel great and amazing…my body is like a paper very light after i am doing your exercise every morning sometimes at 4 in the afternoon…Guy"s out there who have the same problem with higb glucose try this type of exercise everyday and follow your balance diet…You will bit your diabetes like me…And guy's i am breast cancer survival too stage 3 and now i am free cancer for almost 17 years, i bit the cancer out to my body, and also my glucose…stay fit and disipline yourself…thanks to be God, i am fit and healthyššā¤ā¤
I love it. I really enjoy to walking with you
Like
Tnk you sir I love this workout ,I hope I can do it everyday š„°š
I am loving this thank you guys
Hi Tanner & Co. Thx for a robust workout, we wondered if you can add a countdown clock… Otherwise #BRILL # HAGW
Good fun !
Guys, you're amazing š!! I'm sweating in my living room, loosing weight and having fun ā¤!! Greetings from Germany š
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thank you i had so much funā¤
ššš good from kibra Kenya
I am glad and thankful to have found your workouts. I really enjoy walking with you!
I enjoyed my work out. I couldn't believe I can still do this
ā¤ā¤ā¤ā¤ā¤ššš
I have been doing this every Saturday and Sunday for the past three months and I have to say it absolutely makes my day. I feel so much more awake, happy and healthy after doing it! Grateful for coach Tanner and the entire team šš»
Love the simplicity! Why didnt I think of this before
omgg this is so intense yet so fun!!
Just wondering, how many of you have your heart rate fo up to 140 for this workout ? mine never goes over 100 ?
Hello from Brazil! Thanks for this awesome class! ⤠God bless all you, Walk at Home!šš½
Thank you Tanner, you are great, I love your classes. Have a great day ā¤
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Thanks.. amazing walk step.. share one more video with different different moves
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This was truly a great walking workout !!! I really was working hard-72 yrs young!!!
Since i got diagnosed with PCOS i gained 14kg in 1 year and I couldn't afford the gym so my mental health was really bad. It's been almost a month since i discovered your workouts and im doing them daily and I've lost 3kgs already! Thank you for the amazing and motivating videos. Sometimes these things help more than you guys will ever know! Thank you!
Thanks Tanner.
ź³ģ ģ“ģ¬ ķģøģ! š
Wow this is amazing simple work out. I love it my first time watching and doing work as well.
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Thank you very much ā¤ā¤ā¤ā¤ā¤
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ā¤ā¤ā¤ happy