9 tips to loose weight fast in 15 days #protein #healthyfood #healthydiet #dietplan #calories #food

Protein is the main thing for weight loss

Who are take the screen shot😂😂

Guys please reply to this like once so I can come back to this video

I’m 17 and I’ve been vegan for some years but I want to do it the right way and wanted to know is their anything you recommend for me to get all my nutrients.

Breakfast lunch. Dinner me batao kya Khana hai please

What’s a km

What if I sleep 8-12 hours ?

Really iam do this before 15 day iam stomach is absoring inside

Hi 👋 mam I am sure that from these tips I can lose my weight but I didn't understand the 7th tip that 16/8 fasting many people asked this question only and u have answered for it please can u translate that answer only in kannada please 😢😢😢😢😢 I want to lose my weight

Nice one 👍

Thats is right but energy source from carbohydrates & fat

Howmuch loose weight

True am on it

it's very hard to do IF, especially for seniors and have maintenance

🎉🎉🎉

For me 9 glass of water is enough for weight gain

Please answer me maam

Ma'am breastfeeding mom can eat daily cucumber it's not cold for baby

After post pregnancy can I do this for weight lose and post belly fat kaam hoga kya isse

Good even day morning sir ❤❤❤❤❤❤😂😂😂😂😂

The thing you need to stop you stop telling people the fast people don't need to change themselves.StopThat makes people have eating disord

thankyou for sharing!❤️

Can u tell dance workout for thirty mint lose wight with two hour walk daily and 800 to 1000 cal

I do all of these things except the ginger and turmeric(just lemon in my water)! I started in April and have lost 25 pounds!

How to reduce my breast size

1 – 2 chiz chut Jaye baki sb krre toh

Nice 😊😊😊

Protein must add in diet

Only yi karna hqi ya exercise b
Kahne mqin kiya kiya nahin kahna api ❤
Please 🥺 please 😊 reply me ❤main bhut moti hun 😢

What is 16/8 fasting

I do all this

Pls give some tips on gaining weight…

But it should be 8 glass of water