The Pros and Cons of Keto Diet l low-carb l Dr. Spandana Kanaparthi #shorts @MedPlusONETV



🥑⚖️ Dive into the world of the Keto diet with this #Shorts video! Discover the potential benefits and drawbacks of this low-carb, high-fat eating approach. Whether you’re a Keto enthusiast or curious about the hype, understanding both sides is key. Like, share, and subscribe for more bite-sized nutritional insights! 🌐🍽️ #KetoDietProsAndCons #healthshorts #ketodiet #diet #medplusonetv #DrSpandanaKanaparthi
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10 COMMENTS

  1. Iam sorry wrong information circulating… no scientific evidence to lipid profiles negatively effected on keto diet… absolutely wrong information …. 2017 lancet large studies once plse verify… carbs more dangerous than fats but low carbs healthy fats vegetables with least sugar fruits are good health benefits and in long run best health benefits from these foods… never ever eat too much carbs sugary foods processed foods refined oils bakery foods processed meat trans fat etc… allopathy medical some times good some times its under corporate mafia…. All life disorders like bp diabetic fatty liver etc,,, only because of too much processed foods sugary foods high processed carbs sedentary lifestyle no physical activity etc… tq

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