Half An Hour Weight Loss – 30 Min Home Workout To Burn Fat

Let's do this 13/7/2026 till My weight become 47 kg Current weight is 65 kg 😅 I will update everyday 😊
Day 1 ✅ done

2 week I lost 6kg From 62 to 58kg Thanks guy's

My current weight is 63.7
And I have started this form today
I will be doing this regularly and I will be updating daily

I eat rice 2 time in a day……..no junk food+no sugar+no corn flour+16 hours intermediate fasting+morning jeera water+this 31.55 minutes exercise=51 day's chalenge till 31st August……………..(day 1 =56.25kg) (Day 2-56kg) (day-3 -55.65kg) (Day-4-55.5kg)

Day1 of doing this exercise 😅

I start weight loss journey this month,

Start: June 27,2026
End: July 22,2026

I wish i could had to goal is -10 kg ☺️☺️

Day 1 – Done ✅

Heyy but iam doing this only for 10 min i can't do more than that I have seen some change in just one day. But no junk food no cool drinks no noodles Maggie pastha etc all healthy vegetables dal little rice roti eggs salad that's it thank uu robertttt lov uu ❤

hi roberta! i’m trying to lose weight during vacation which is out the country and won’t have access to a gym, do you think with a calorie deficit this video could help me lose weight fast, and does this video help lose fat all over the body and as well as belly fat? thank you and please let me know!

First time here !going to try this for 2 month
Current weight:68kg
I will keep you updated
Day one:✅️

im 17 and very overweight, i want to look better AND get healthier, + prove a lot of people wrong. ive actually tried this workout before in the past but never stuck to it long enough to know if it was working/if results were coming in at all. today is my first day back to it and im writing this comment while half-way in because im already losing motivation so im pausing for a minute (ill keep pushing through, just annoying in the beginning) 😭. i want to do this daily and ill try to come back to my comment every day. ill be back to it after i finish for today as well.

• day 1: 30 minutes complete ✅ 31:41

I am doing roberta's exercises from 3 days and on first day my weight is 75.9 and today is 75.2 I know it is not a big achievement but in 3 days it's ok thank you so much!

Back pain vunnavallu cheyavacha

My weight is 75kg.van l reduce it to 65 with this work out?

Very helpful for me thank you so much

Today is my birthday. I am 19 years old.
I want to fitbmy body

Day 1✅
Day 2✅

June 2, 2026 (Please remind me guys!! I'll keep you updated with my progress)

I've gained weight during my school break, and wish to get rid of it since school is starting in 6 days. I'm weighing around 54 – 54.50 kg as of the moment and hoping to reach my goal of 48 – 46 kg by the end of the month.

Day 1: ✅ – so tiring that I took breaks between exercises in order to complete this whole workout

Day 2: ✅ – Same as day 1, still pretty hard but managed to get through it

Day 3: ❌ – Did a glute focused workout to balance cardio and strength training (Weight update: 54.05 kg)

The 3 Unskippable Ads Were Giving Me Rest So I Had To Skip The Videos' Rest Time

My first day
After 20 mint i dropped

Starting tody 27 May 2026.
Day 1 ✅️
Day 2 ✅️
Day 3 ✅️
Day 4 ✅️
Day 5 ✅️

One like is one day of working out. I need motivation I am 52 kg 5.1 please support me

update for me
Day 1 – Can go only up to 12.27
Day 2 – completed till 17.02
Day 3 – till 23.00
Day 4 – workout completed 🥳 bt offcourse couldn't do UP UP DOWN DOWN 😅

1st day completed 👍🎉
2nd day completed 👍🎉
3rd day completed 👍🎉
4th day completed 👍🎉
5th day completed 👍🎉
6th day -period day 1
7th day completed 👍🎉
8th day rest 🎉

Day1

I'll be doing this daily from 8th May 2026
Day 1 did till 15:10

2026😂

It's horrible animation but I get the gist of it…I just have to watch with the sound of bc I find the counting and talking distracting and a bit annoying

And my weight is like 40+kg

I'm doing this workout now cause they saying that i am so fat in so done with that bullying so now I will show you my revenge on the first day of school anyways does I need so much water?

This woman or who ever is beside this channel 💘💋💘😭😭 love you to the core and also goldmine underrated gem and also blessing in disguise channel and also great human in nature and one of a kind man she really helped me regain confidence by doing 😢 Excercises man

Well so when i was 10 11 13 yrs old i was quite chubby then on one summer break i realised that i need to make myself strong and healthy so i started doing 2 workouts a day 1st one of urs and 2nd one just random minkey dance thingy and i lost so much fat now all my relatives cousins my parents and best friend says that i got so slim! Well now its just the starting of school and i am motivated to be stronger again so i can do self defence i do this exercise and also a yt self defence boxing class! And i love it! I already feel better i am 13 now btw and love the vids i hope u do well❤

Good exercise I like it

Hey idk if this makes sense but does anyone know how many calories this workout burnes, thx ^^

Day 1 🗿

gonna begin today! im 58. My goal is to become 52

My wish is after the vacation when I going to school just like a slim beauty 😂

How many calories will be burn in this exercise???

Is it possible to lose my weight in a week. OMG👁️👄👁️

Hello, I'm starting today, my goal is 50k, my weight is 59k, success.

kia is exercise se breast ka size b Kam ho jyga or full body ka b?

I am 14 years old i am overweighted i started it from today its my day 1 i can do ittt✨

Today was my first day I only was able to complete 15 min

Trying this workout
2/25 – completed ✅ (had to stop for a longer break twice) but other than that I feel good